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In today’s episode of The Plant Trainers Podcast, we talk to The Plant Chics Jacque Tarlton and Marzia Prince. They are fun and energetic gals who are both plant-based fitness competitors. Today we talk about what it takes to eat clean whole foods to be the best you that you can be. Fiber takes the stage in a lot of this conversation and they make it clear that you can be sexy and get your fiber too. At the end of the day, it’s about listening to your body and not the advertising out there. It’s really interesting to hear their take on plant-based protein powders as well. We know you’ll be entertained in this episode, so please share it with your friends and ask them to subscribe so others can find this information and start making changes too!

Jacque Tarlton and Marzia Prince, aka the Plant Chics, help women rock out with their broc out! The Plant Chics are plant-based coaches who work with women to help them find their food freedom. They work with newbie/wannabe vegans, all the way to pro-level all-star vegans. They’ve worked with leading global brands on custom keynotes and wellness programs. Their programs have helped thousands of women not just survive, but thrive.


In this episode we discuss:

  • How good impacts you
  • Finding plant-based
  • Vegan training
  • Listening to your body
  • Making fiber sexy
  • Fat
  • The advertising industry
  • Adding more fiber into your diet
  • Protein powder


Links to things we mentioned:

Thank you to our sponsor Four Sigmatic Foods. They make drinking mushrooms delicious and easy with a variety of superfood beverages from coffees to matcha to hot cocoa and more! Visit and enter the promo code “planttrainers” for 15% off on your order!


The Plant Chics – Website, Facebook, Instagram

The Plant Chics Tribe


Thank you to this month’s Patrons for supporting us on Patreon:


Millie Pearson

Mary Lou Fusi

Carmen Fanous

Emily Iaconelli

Spanish Armada

Michele Olender

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