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In today’s episode of The Plant Trainers Podcast we talk about making this Valentine’s Day something really special. After some really great interviews we decided to lighten things up a bit with a fun show. We want to inspire you to think outside the chocolate box this Valentine’s Day and make a difference in your life and the lives of ones you love.

 

In this episode we discuss:

  • Our quote of the day: Sometimes the heart sees what is invisible to the eye. ~ H. Jackson Brown, Jr.
  • Valentine’s Day is a Hallmark Holiday
  • Food
  • Gift ideas
  • Experience
  • Taking care of yourself
  • Be kind to your heart
  • Reassessing your resolutions and goals

 

Links to things we mentioned:

Adam’s Blog about his health 

Shoshana’s experience with Mental Illness 

Get A Grip On Your Time – PTP045

20 Simple Plant-Based Recipe (eBook)

Raw 3-Layered Cake

Chickpea Chocolate Chip Cake 

Colourful Chocolate Truffles 

Chocolate Almond Energy Cubes 

Other Plant-Based Recipes

Giddy-Yoyo

Eco-Conscious Solutions – Justin Booth, Giddy Yoyo – PTP032

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Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE

 

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