In this episode of Hey Plant Trainers, we take a look at kids who suddenly have the desire to become vegetarian. We always want to support our kids with their decisions, but we also want to make sure they are getting the nutrients and calories they need. Giving our kids responsibility and providing them with ongoing support makes a huge difference in the long run. Here is Lisa’s question: My 9-year-old wants to be vegetarian. What should I be cooking for her?
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Mary Lou Fusi
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