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Kids

Plant Trainers > Kids
PTP379 nutrition Reshma Shah MD

Optimizing Plant-Based Nutrition with Reshma Shah, MD – PTP379

By:Adam ChaimPosted: Oct 20th, 2020In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Reshma Shah, MD all ...

Read More about Optimizing Plant-Based Nutrition with Reshma Shah, MD – PTP379
PTP319 - Our Kids’ Perspective On Vegan vs Plant-Based

Our Kids’ Perspective On Vegan vs Plant-Based – PTP319

By:Adam ChaimPosted: Sep 3rd, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with our kids Russell and ...

Read More about Our Kids’ Perspective On Vegan vs Plant-Based – PTP319
Peppermint Hot Chocolate

Peppermint Hot Chocolate

By:Adam ChaimPosted: Dec 2nd, 2018In: Recipes, Snacks & Drinks, Sweets & Treats0

On a cold winter day, nothing says comfort like relaxing as a family and enjoying ...

Read More about Peppermint Hot Chocolate
PTP270 - Dr Reshma Shah

Plant-Based Paediatrics with Dr. Reshma Shah – PTP270

By:Adam ChaimPosted: Sep 25th, 2018In: Podcast2

In today's episode of The Plant Trainers Podcast, we sit down with Dr. Reshma Shah ...

Read More about Plant-Based Paediatrics with Dr. Reshma Shah – PTP270
PTP267 - Holistic Back To School

Getting Back To School With A Holistic Approach – PTP267

By:Adam ChaimPosted: Sep 4th, 2018In: Podcast, Tips0

In this episode of The Plant Trainers Podcast, we talk about how taking a holistic ...

Read More about Getting Back To School With A Holistic Approach – PTP267

Hey Plant Trainers: How Can I Get My Kids To Be More Active?

By:AdminPosted: May 18th, 2018In: Daily Musings0

There are many ways to get kids more active. One of the best ways to ...

Read More about Hey Plant Trainers: How Can I Get My Kids To Be More Active?

The Power of Positive Parenting with Jon Gordon – PTP227

By:AdminPosted: Dec 1st, 2017In: Podcast0

In today's episode of The Plant Trainers Podcast, we talk to Jon Gordon about the ...

Read More about The Power of Positive Parenting with Jon Gordon – PTP227

Raising Healthy Parents with Sid Garza-Hillman – PTP214

By:AdminPosted: Sep 1st, 2017In: Podcast1

In today's episode of The Plant Trainers Podcast we talk to Sid Garza-Hillman about raising ...

Read More about Raising Healthy Parents with Sid Garza-Hillman – PTP214

A New School Year & New Beginnings – PTP213

By:AdminPosted: Aug 25th, 2017In: Podcast0

In today's episode of The Plant Trainers Podcast we sit down to talk about a ...

Read More about A New School Year & New Beginnings – PTP213

5 Snack Foods To Bring To Social Gatherings – PTP198

By:AdminPosted: May 23rd, 2017In: Podcast0

Snack foods...Ah, the communal gathering of children coming together to enjoy a snack prepared by ...

Read More about 5 Snack Foods To Bring To Social Gatherings – PTP198
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Recent Posts

  • Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392
  • Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391
  • Healthy At Last with Brooklyn Borough President Eric Adams – PTP390
  • Creating A Vision For The New Year – PTP389
  • Raising Spirit Through Love Letters with Aaron Fisher – PTP388

Recent Comments

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  • Superfoods and Down To Earth with Darin Olien - PTP382 on Scary Truth About Superfood Powders
  • Adam Chaim on Creating A Miracle Metabolism with Thomas Tadlock – PTP301
  • Gayla on Creating A Miracle Metabolism with Thomas Tadlock – PTP301
  • Adam Chaim on Overcoming Multiple Sclerosis with Corinne Nijjer – PTP333

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Latest Posts

  • Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392 January 19, 2021 Podcast
  • Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391 January 12, 2021 Podcast
  • Healthy At Last with Brooklyn Borough President Eric Adams – PTP390Healthy At Last with Brooklyn Borough President Eric Adams – PTP390 January 5, 2021 Podcast
  • Creating A Vision For The New Year – PTP389Creating A Vision For The New Year – PTP389 December 29, 2020 Podcast
  • Raising Spirit Through Love Letters with Aaron Fisher – PTP388Raising Spirit Through Love Letters with Aaron Fisher – PTP388 December 22, 2020 Podcast
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  • How Not To Die with Michael Greger M.D. – PTP051
    December 18, 2015
  • Homemade Shushi
    Learning How To Make Homemade Sushi
    March 28, 2016
  • Creating Community Through Healthfest with Ed & Amanda Smith – PTP165
    January 27, 2017
  • PTP266 - Dr David Jenkins
    Effects of Food with The Creator of The Glycemic Index, Dr. David Jenkins – PTP266
    August 28, 2018
  • PTP392 Dr Jenn Simmons Breast Cancer
    Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392
    January 19, 2021
  • PTP391 Hypoglycemia Vesanto Melina
    Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391
    January 12, 2021
  • PTP390 Eric Adams
    Healthy At Last with Brooklyn Borough President Eric Adams – PTP390
    January 5, 2021
  • Creating A Vision For The New Year - PTP389
    Creating A Vision For The New Year – PTP389
    December 29, 2020
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    Adam Chaim says :

    If you mean Thomas' book, sorry, you'd have to ask him directly. ...
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    Hello I am currently reading you book. Do you have a ...
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    Adam Chaim says :

    Thanks Debbi for sharing...hope you are well. If you'd like to learn ...
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    Debbi Spence says :

    I was diagnosed with Multiple Sclerosis in 2014 and to say my ...

Recent Comments

  • Nice Cream Cake on Banana Nice Cream
  • Superfoods and Down To Earth with Darin Olien - PTP382 on Scary Truth About Superfood Powders
  • Adam Chaim on Creating A Miracle Metabolism with Thomas Tadlock – PTP301

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Recent Posts

  • Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392 January 19, 2021
  • Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391 January 12, 2021
  • Healthy At Last with Brooklyn Borough President Eric Adams – PTP390 January 5, 2021

Instagram Feed

Instagram post 17912223667599916 🤤 🍠 SWEET POTATO AND PEAS MAC AND CHEESE!
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Are you drooling yet?
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Shoshana had @therealchefaj drooling on Saturday when she made this amazing classic dish with a healthy twist on Chef AJ's Facebook show!
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They talked about:
🌱The family's health journey
🌱Plant-based kids 
🌱and Shoshana made that recipe!
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Head over to Facebook and like, comment, and share today! https://www.facebook.com/chef.aj1/videos/509752746664574
Instagram post 17904578254650606 Any health practitioners, wellness advocates, yoga teachers, or personal trainers in the house?
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Give an 🔥 in the comments below.
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Let's face it. 2020 made us reconsider HOW, WHERE, and WHY we are conducting our business.
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But one thing we all have learned is that community, connectivity, creativity is a must.
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We, and our clients, want to BELIEVE, BELONG and BECOME.
.
We invite you to this special event run by Shoshana.
.
This one-hour session will cover 4 ways to expand:
* How you help the people you help
* How you help your business
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Discover ways to help yourself and your clients give their body what it needs to thrive using new tools that can also help to increase your referrals and bring in new clients which will boost your income.
.
Send us a DM or comment below and we will give you the direct link.
Instagram post 17867802197243087 🔥 YASSSS
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Tag someone who's on board!
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We love when we record the doctors saying to be proactive with your health instead of reactive with your illness.
It speaks volumes.
.
Looking for ways to get on track with this? Slide into our DM.
.
For the full episode of The Plant Trainers Podcast with @drjennsimmons where this quote was pulled from click ☝️ the link in bio or download it on your phone.
Instagram post 17914351045561091 All of these factors are under your control.
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There are lifestyle modifications that you can start TODAY to lower your risk of getting a breast cancer, or having a recurrence.
.
Limit alcohol and sugar consumption. They lead directly to breast cancer.
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Adopt stress management techniques and practice them every day.
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Get moving. Daily movement prevents breast cancer through many mechanisms.
.
Not only is being overweight an issue but there are many people of normal weight who have too much fat. If you measure your waist and hips and you divide your waist by your hips, that number should be under 0.8. Anything higher and you’re over fat.
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Check out this week's Plant Trainers Podcast 🎙 with @drjennsimmons in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
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Posted @withregram
Instagram post 17957231875386718 1 in 8 WOMEN will develop BREAST CANCER.
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💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
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Everything you want to know about Breast Cancer with @drjennsimmons 
.
	•	The cause of breast cancer
	•	Men and breast cancer
	•	Soy
	•	Breast exams
	•	Mammograms
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You don't want to miss it!
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Check out this week's Plant Trainers Podcast 🎙 in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
Instagram post 17868418379217607 Curry for breakfast, lunch or dinner, that is the way we feel around here sometimes.
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But it wasn’t always like that.
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Back in our early 20’s, we would not eat anything with that curry or cilantro flavour.
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Our families would keep those flavours off to the side for us and only add it once we took our servings. How embarrassing.
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Curry doesn’t just fill that craving for good food. It’s got amazing properties too. Many of the curry spices are anti-inflammatory, aid digestion (believe it or not) and can act as an antibiotic.
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Now while we are not suggesting you throw away your prescription for a sinus infection and only start snorting this amazing recipe, there is still something to say about why we may crave curry.
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Perhaps it’s a way to keep inflammation down, our immune systems up and infection at bay before it gets out of control. Regardless, this mild Thai broccoli chickpea curry is a good place to start if you’re not yet a lover of all things curry.
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Broccoli Chickpea Curry
Ingredients:
	•	1 onion, chopped
	•	1-28 oz can chickpeas, drained  (or 2-3 cups cooked yourself)
	•	1 (~400ml) can of coconut milk
	•	1 Tbsp tamari or Soya Souce
	•	1/3 Cup veg stock
	•	3 -5 Tbsp green curry paste
	•	2 cups chopped fresh or frozen broccoli (or spinach, green peas, or okra)
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Directions:
	1.	sauteé onions until translucent, about 3-5 min
	2.	add chickpeas, coconut milk, tamari, veg stock, and curry paste and mix until coconut milk and curry combine as a sauce
	3.	mix in the broccoli 
	4.	let simmer in a pot for 20 minutes covered or cook in pressure cooker for 5 minutes.
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