7 Tips To Reduce Your Risk of Injury During Physical Activity
Posted: Aug 13th, 2018In: Daily Musings, Exercises, Fitness, Tips0These days anyone from the couch potato to the competitive athlete is looking for ways ...
Read More about 7 Tips To Reduce Your Risk of Injury During Physical Activity6 Important Tips to Avoid Injury This Running Season
Posted: Apr 12th, 2018In: Daily Musings, Fitness, Tips0As the weather begins to improve and race season quickly approaches, you’ll see many more ...
Read More about 6 Important Tips to Avoid Injury This Running SeasonRacing For Steve-O with Sarah Smith Cira – PTP050
Posted: Dec 11th, 2015In: Fitness, Podcast0In today's episode of The Plant Trainers Podcast we talk to Sarah Smith Cira about ...
Read More about Racing For Steve-O with Sarah Smith Cira – PTP050How Do You Feel After Your Workout?
Posted: Oct 26th, 2015In: Daily Musings, Fitness0I’m sure you thought I was not going to say that...so let me explain. I ...
Read More about How Do You Feel After Your Workout?Vegan Bodybuilder Robert Cheeke – PTP040
Posted: Oct 2nd, 2015In: Fitness, Podcast, Tips0Robert talks to us about his athletic history on a vegan diet. He shares tips ...
Read More about Vegan Bodybuilder Robert Cheeke – PTP040Fast Fitness Formula – PTP029
Posted: Jul 17th, 2015In: Fitness, Podcast1Summer is a time for fitness and a time when many people travel a lot. ...
Read More about Fast Fitness Formula – PTP029Triathlon Checklist
Posted: Jun 1st, 2015In: Fitness, Tips0Now what? You have to pack. Packing for a triathlon is a sport in itself. ...
Read More about Triathlon ChecklistMy 50 Mile Trail Run
Posted: May 25th, 2015In: Daily Musings, Fitness3After the kids finished school yesterday, we packed up the car for our hour drive ...
Read More about My 50 Mile Trail RunMatt Frazier – No Meat Athlete – PTP015
Posted: Apr 10th, 2015In: Fitness, Podcast1In today’s episode we chat with Matt Frazier of No Meat Athlete. He started out ...
Read More about Matt Frazier – No Meat Athlete – PTP015Kids Fitness With Vinnie Tortorich – PTP007
Posted: Feb 13th, 2015In: Fitness, Podcast0Vinnie shows his sensitive side as he shares his moment of gratitude with us. Then ...
Read More about Kids Fitness With Vinnie Tortorich – PTP007