Fitness Archives - Plant Trainers

7 Tips To Reduce Your Risk of Injury During Physical Activity

These days anyone from the couch potato to the competitive athlete is looking for ways ...

As the weather begins to improve and race season quickly approaches, you’ll see many more ...

By:AdminPosted: Dec 11th, 2015In: Fitness, Podcast0

In today's episode of The Plant Trainers Podcast we talk to Sarah Smith Cira about ...

By:AdminPosted: Oct 26th, 2015In: Daily Musings, Fitness0

I’m sure you thought I was not going to say that...so let me explain. I ...

By:AdminPosted: Oct 2nd, 2015In: Fitness, Podcast, Tips0

Robert talks to us about his athletic history on a vegan diet. He shares tips ...

By:AdminPosted: Jul 17th, 2015In: Fitness, Podcast1

Summer is a time for fitness and a time when many people travel a lot. ...

By:AdminPosted: Jun 1st, 2015In: Fitness, Tips0

Now what? You have to pack. Packing for a triathlon is a sport in itself. ...

By:AdminPosted: May 25th, 2015In: Daily Musings, Fitness3

After the kids finished school yesterday, we packed up the car for our hour drive ...

By:AdminPosted: Apr 10th, 2015In: Fitness, Podcast1

In today’s episode we chat with Matt Frazier of No Meat Athlete. He started out ...

By:AdminPosted: Feb 13th, 2015In: Fitness, Podcast0

Vinnie shows his sensitive side as he shares his moment of gratitude with us. Then ...