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Nutrition

Plant Trainers > Nutrition
Plant-based diet

Tips for Transitioning to a Plant-Based Diet

By:Adam ChaimPosted: Apr 23rd, 2021In: Daily Musings, Nutrition, Tips1

As focus builds on the connection between sustainability and a healthy lifestyle, plant-based diets are ...

Read More about Tips for Transitioning to a Plant-Based Diet
superfood powders

Scary Truth About Superfood Powders

By:Adam ChaimPosted: Nov 6th, 2020In: Daily Musings, Discounts & Deals, Nutrition1

There are a lot of misconceptions, fake advertising and hidden dangers around superfood health powders, ...

Read More about Scary Truth About Superfood Powders
Canada's Food Guide

Canadaโ€™s New Food Guide and Healthy Eating Recommendations

By:Adam ChaimPosted: Jan 26th, 2019In: Daily Musings, Nutrition0

โ€œEat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods ...

Read More about Canadaโ€™s New Food Guide and Healthy Eating Recommendations

Recent Posts

  • Plant-Based Family Favorites with Brittany Jaroudi – PTP483
  • Finding Inspiration Among Us – PTP482
  • Relaxation For The Mind And Body – PTP481
  • Cancer Lifestyle Practices with Dr. Dominic Brandy MD – PTP480
  • Positive Self-Talk with Lauren Plunkett – PTP479

Recent Comments

  • The Power of Green Tea with Kiyomi Koike - PTP440 on A Cup Of Tea
  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

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  • Plant-Based Family Favorites with Brittany Jaroudi – PTP483Plant-Based Family Favorites with Brittany Jaroudi – PTP483 November 28, 2023 Podcast
  • Finding Inspiration Among Us – PTP482Finding Inspiration Among Us – PTP482 November 14, 2023 Podcast
  • Relaxation For The Mind And Body – PTP481Relaxation For The Mind And Body – PTP481 October 31, 2023 Podcast
  • Cancer Lifestyle Practices with Dr. Dominic Brandy MD – PTP480Cancer Lifestyle Practices with Dr. Dominic Brandy MD – PTP480 October 17, 2023 Podcast
  • Positive Self-Talk with Lauren Plunkett – PTP479Positive Self-Talk with Lauren Plunkett – PTP479 October 3, 2023 Podcast
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  • The Power of Green Tea with Kiyomi Koike - PTP440 on A Cup Of Tea
  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

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Recent Posts

  • Plant-Based Family Favorites with Brittany Jaroudi – PTP483 November 28, 2023
  • Finding Inspiration Among Us – PTP482 November 14, 2023
  • Relaxation For The Mind And Body – PTP481 October 31, 2023

Instagram Feed

Instagram post 17854532049082517 Reminiscing about the best bruschetta of my life in St. Mark's Square, Venice. ๐Ÿ…โœจ 
Grateful for a job that lets me explore and indulge in delicious moments like these. ๐ŸŒ Craving warmth in my daydreams as the weather gets colder. โ˜•
I can't wait to see where my wanderlust takes me next! 

Any travel recommendations? ๐Ÿ—บ๏ธ๐Ÿ’– 

#FoodieAdventures #Wanderlust #SummerDreaming #PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving
Instagram post 17937303407770993 Cali is the best assistant ever- but she doesnโ€™t lessen my workload- and she distracts me ๐Ÿ™„๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ.
But she is amazing at making me feel calm ๐Ÿถ. 
Put a ๐Ÿถ or ๐Ÿฑin the comments if youโ€™ve got a 4 legged assistant!

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving
Instagram post 18031566832671300 "It is never too late or too early to become healthy with plant foods." @thejaroudifamily 

When did you start your journey with plant-foods? 
Type the year below. 

๐ŸŽ™๐ŸŽ™๐ŸŽ™Don't forget to check out this weekโ€™s Plant Trainers Podcast in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website๐ŸŽ™๐ŸŽ™๐ŸŽ™

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving
Instagram post 18047427583542108 Are you born in the 60โ€™s, 70โ€™s or later? 
Tell me your best lifestyle routine to keep feeling young! #beproudofaging #borninthe60s #borninthe70s #raisedinthe80s
Instagram post 18009554579023574 What is your favourite book or documentary that talks about plant-based nutrition? 

Post your answer below. โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving
Instagram post 18062389738465224 Join us on a transformative journey to a plant-based lifestyle with @thejaroudifamily  Brittany Jaroudi. ๐Ÿ’š๐Ÿ’š๐Ÿ’š

In this episode of The Plant Trainers Podcast we discuss overcoming health challenges from a young age.

 Brittany not only conquered obstacles but also transformed her love for cooking into a global initiative. 

Explore the positive strides in her health and how she inspires a worldwide audience through her YouTube channel, featuring family and restaurant favorites. 

Uncover the truth that adopting a plant-based diet doesn't mean bidding farewell to beloved foods. 

Stay tuned for practical tips on replacing salt and sweeteners, contributing to a healthier lifestyle. Additionally, dive into Brittany's plant-based cooking expertise on The Jaroudi Family YouTube channel, where she crafts hundreds of delicious, easy, and family-friendly recipes.

๐ŸŽ™๐ŸŽ™๐ŸŽ™ Check out this weekโ€™s Plant Trainers Podcast in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website. ๐ŸŽ™๐ŸŽ™๐ŸŽ™

#PlantBasedLiving #HealthyEating #FamilyFavorites #WellnessJourney #InspiredCooking #HealthTransformation #WholeFoodRecipes #NutritionTips #PlantPowered #JaroudiFamilyKitchen  #PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving
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