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Healthy Foods

Plant Trainers > Healthy Foods

The 5 Best Beans To Add To Your Diet

By:AdminPosted: Apr 27th, 2018In: Daily Musings, Healthy Foods0

Beans are a part of the pulse family. They can help fight obesity, improve heart ...

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The Difference Between Ceylon Cinnamon & Cassia Cinnamon – PTP146

By:AdminPosted: Nov 22nd, 2016In: Healthy Foods, Podcast0

There are several types of cinnamon and so many benefits that accompany this fine spice. Having ...

Read More about The Difference Between Ceylon Cinnamon & Cassia Cinnamon – PTP146
Mac & Cheese

The Best Homemade Vegan Mac and Cheese Ever!

By:AdminPosted: Nov 21st, 2016In: Healthy Foods, Mains, Recipes1

A rainy cold day calls for mac and cheese. A sad day in the family ...

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5 Amazeballs Snacks To Get You Through Your Week

By:AdminPosted: Sep 5th, 2016In: Daily Musings, Healthy Foods, Recipes0

Well, let’s start with what not to have. Refined and processed flours and sugars are ...

Read More about 5 Amazeballs Snacks To Get You Through Your Week

Tips to Swap Unhealthy Snacks for Healthy Snacks – PTP116

By:AdminPosted: Aug 9th, 2016In: Healthy Foods, Recipes0

Many parents, myself included, introduced their kids to healthy snacks and unhealthy snacks that they ...

Read More about Tips to Swap Unhealthy Snacks for Healthy Snacks – PTP116

Make Your Own Salsa in 5 Minutes (or less)

By:AdminPosted: May 30th, 2016In: Healthy Foods, Recipes0

So, salsa is the bomb! Put it on ice bowls, nacho chips, veggies and hummus, ...

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How To Cut A Watermelon Fast – Video

By:AdminPosted: May 23rd, 2016In: Healthy Foods, Tips, Videos0

Watermelon season is coming in northern North America and that means you need to learn ...

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How To Cut A Pineapple – Video

By:AdminPosted: May 9th, 2016In: Healthy Foods, Tips, Videos0

I’ve been enjoying making these little videos. Out of nowhere Adam decided to tape me ...

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Two Easy Ways To Cut A Mango – Video

By:AdminPosted: May 2nd, 2016In: Healthy Foods, Tips, Videos0

I really don’t know many people who do not love mango. It’s so tropical. Eating ...

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4 simple smoothies

The Smoothie – 4 Simple Recipes That Make Everyone Happy

By:AdminPosted: Apr 25th, 2016In: Breakfast, Daily Musings, Healthy Foods, Recipes, Snacks & Drinks1

Smoothies are a great opportunity to get in foods that are high in antioxidants like ...

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Recent Posts

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  • A Beginner’s Guide To A Plant-Based Diet – PTP396
  • Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395
  • Facts About The COVID19 Vaccine with Dr. Stacy De-Lin – PTP394
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Latest Posts

  • Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397 February 23, 2021 Podcast
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  • Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395 February 9, 2021 Podcast
  • Facts About The COVID19 Vaccine with Dr. Stacy De-Lin – PTP394Facts About The COVID19 Vaccine with Dr. Stacy De-Lin – PTP394 February 2, 2021 Podcast
  • Prescription For Better Health with Dr. Baxter Montgomery – PTP393Prescription For Better Health with Dr. Baxter Montgomery – PTP393 January 26, 2021 Podcast
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    We fixed this this evening and it was delicious! This recipe ...
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    If you mean Thomas' book, sorry, you'd have to ask him directly. ...
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    Hello I am currently reading you book. Do you have a ...

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Recent Posts

  • Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397 February 23, 2021
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  • Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395 February 9, 2021

Instagram Feed

Instagram post 17861322284386806 💔Tap if you have ever felt sad when you saw animals being transported on the highway!
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Click the little airplane to the left under the photo to share it to your stories. Be sure to tag us @planttrainers so we can say thank you.
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Check out this week's Plant Trainers Podcast 🎙 with @jesslsr and @camillelabchuk where this quote was pulled from in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
Instagram post 17945826868431837 “Having a soft heart in a cruel world is courage, not weakness."
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~ Katherine Henson 💛
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Tap if you agree!
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Thanks for the opportunity to repost from @veganoutreach @albaparis
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Check out this week's Plant Trainers Podcast 🎙 in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
Instagram post 17873042405259871 💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
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Give a 💚 if you love animals.
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In this episode of The Plant Trainers Podcast, we talk with Camille Labchuck and Jessica Scott-Reid all about animal protection laws in North America.
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If you have ever wondered if there are laws protecting wildlife, livestock, or even your pets, this is the podcast for you.
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We talk about the work Camille did with Animal Justice to “Free Willie” and what they are working on now.
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They both talk to us about transportation laws, fur farming, Ag-Gag Laws, adopting animals and so much more.
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You don’t want to miss it.
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Check out this week's Plant Trainers Podcast 🎙 with @camillelabchuk from @animaljustice_  and @jesslsr in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
Instagram post 17885254181065846 💔Tap if you feel saddened by this.
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Ag Gag laws are put in place to protect the industry so they can manage animal agriculture in the least humane and cheapest way possible. It is NOT meant to protect the animals or the consumers.
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Click the little airplane to the left under the photo to share it to your stories. Be sure to tag us @planttrainers so we can say thank you.
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Check out this week's Plant Trainers Podcast 🎙 with @camillelabchuk and @jesslsr where this quote was pulled from in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
Instagram post 17871656513237412 🔥This mild curry is a great Meatless Monday Family dinner.
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Tap the ❤️ if you love curry!
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The beauty of a Coconut Curry is that you can put anything you want into it and it’ll taste delicious.
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If you have some veggies that are starting to go bad on you and you don’t know what to do with them…use them here. Of course, using fresh veggies is always best!
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Change up the veggies to what you have at home. You can also enjoy this Coconut Curry over some rice, quinoa, or noodles.
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Ingredients:
	•	1 container organic tofu cubed
	•	2 red onions
	•	1 yellow onion
	•	5 cloves of garlic
	•	1 leek
	•	2 small zucchinis
	•	1 or 2 small Chinese eggplants
	•	Add 1 cup okra
	•	1 cup peas
	•	1-2 cups mushrooms
	•	2-3 heads of Bok Choy
	•	1 Tbsp curry powder
	•	1/2 Tbsp ground cloves
	•	Add 1/2 Tbsp cinnamon
	•	1/2 Tbsp turmeric
	•	1 can of organic coconut milk
	•	1/2-1 can of water
	•	sesame seeds
	•	chili flakes
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Directions:
	1.	Place the cubed tofu on a cookie sheet and bake at 350° for 25-30 minutes (if you want the tofu to have a bit of a crunch…adds texture).
	2.	Prep a hot pot (can use a bit of water) and add the onions, garlic, & leek.
	3.	Once they soften a bit, add the rest of the veggies except for the Bok Choy.
	4.	Allow the veggies to stir fry for a few minutes and then add the spices. Stir the pot so the spices are well mixed with the veggies.
	5.	Add the crispy tofu.
	6.	Add the coconut milk and then use the same can for the water so any coconut milk left in the can will come out.
	7.	Stir it all together, then add the Bok Choy and then lower the heat and let it simmer for 30 minutes or more.
	8.	After plating, garnish with some sesame seeds and chili flakes to taste.
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Click the little airplane to the left under the photo to share it to your stories. Be sure to tag us @planttrainers so we can say thank you.
Instagram post 18145627963132003 Our favourite part of virtual school has been more time for daddy daughter walks.
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How have you been spending more family time?
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