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Month: January 2021

Plant Trainers > 2021 > January
PTP392 Dr Baxter Montgomery

Prescription For Better Health with Dr. Baxter Montgomery – PTP393

By:Adam ChaimPosted: Jan 26th, 2021In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Dr. Baxter Montgomery all ...

Read More about Prescription For Better Health with Dr. Baxter Montgomery – PTP393
PTP392 Dr Jenn Simmons Breast Cancer

Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392

By:Adam ChaimPosted: Jan 19th, 2021In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Dr. Jennifer Simmons about ...

Read More about Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392
PTP391 Hypoglycemia Vesanto Melina

Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391

By:Adam ChaimPosted: Jan 12th, 2021In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Vesanto Melina about adjusting ...

Read More about Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391
PTP390 Eric Adams

Healthy At Last with Brooklyn Borough President Eric Adams – PTP390

By:Adam ChaimPosted: Jan 5th, 2021In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Eric Adams, Brooklyn Borough ...

Read More about Healthy At Last with Brooklyn Borough President Eric Adams – PTP390

Recent Posts

  • 7 Core Principles For Healing with Sachin Patel – PTP398
  • Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397
  • A Beginner’s Guide To A Plant-Based Diet – PTP396
  • Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395
  • Facts About The COVID19 Vaccine with Dr. Stacy De-Lin – PTP394

Recent Comments

  • Adam Chaim on Broccoli Chickpea Curry
  • Danny on Broccoli Chickpea Curry
  • Nice Cream Cake on Banana Nice Cream
  • Superfoods and Down To Earth with Darin Olien - PTP382 on Scary Truth About Superfood Powders
  • Adam Chaim on Creating A Miracle Metabolism with Thomas Tadlock – PTP301

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Latest Posts

  • 7 Core Principles For Healing with Sachin Patel  – PTP3987 Core Principles For Healing with Sachin Patel – PTP398 March 2, 2021 Podcast
  • Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397 February 23, 2021 Podcast
  • A Beginner’s Guide To A Plant-Based Diet – PTP396A Beginner’s Guide To A Plant-Based Diet – PTP396 February 16, 2021 Podcast
  • Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395 February 9, 2021 Podcast
  • Facts About The COVID19 Vaccine with Dr. Stacy De-Lin – PTP394Facts About The COVID19 Vaccine with Dr. Stacy De-Lin – PTP394 February 2, 2021 Podcast
  • Popular
  • Recent
  • How Not To Die with Michael Greger M.D. – PTP051
    December 18, 2015
  • Homemade Shushi
    Learning How To Make Homemade Sushi
    March 28, 2016
  • Creating Community Through Healthfest with Ed & Amanda Smith – PTP165
    January 27, 2017
  • PTP298 Dr Brooke Goldner
    Optimizing A Plant-Based Diet with Dr. Brooke Goldner – PTP298
    April 9, 2019
  • PTP398 Sachin Patel
    7 Core Principles For Healing with Sachin Patel – PTP398
    March 2, 2021
  • PTP397 Animal Protection Laws Camille and Jessica
    Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397
    February 23, 2021
  • PTP396 US plant-based diet
    A Beginner’s Guide To A Plant-Based Diet – PTP396
    February 16, 2021
  • PTP395 Lauren D’Agostino 1
    Easy Meals For Special Moments with Chef Lauren D’Agostino – PTP395
    February 9, 2021
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    We fixed this this evening and it was delicious! This recipe ...
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Recent Posts

  • 7 Core Principles For Healing with Sachin Patel – PTP398 March 2, 2021
  • Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397 February 23, 2021
  • A Beginner’s Guide To A Plant-Based Diet – PTP396 February 16, 2021

Instagram Feed

Instagram post 17905476022734705 🌀The downward spiral of stress.
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Tap the pic if you can see how this is possible.
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Have you found yourself on this spiral? Where are you now?
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#Repost from our Plant Trainers Podcast Guest this week @thesachinpatel link in bio👆
Instagram post 17902236853777408 💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
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Tap the pic if you know health is not JUST what you eat.
.
We talk with (Dr.) Sachin Patel all about his 7 Core Principles For Healing.
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Sachin gave up his doctor's rights as he felt like the medical system would not allow him to practice the way he wanted which is giving the patient the tools for prevention and lifestyle as “medicine”.
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You don’t want to miss it.
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🙏🏻Click the little airplane to the left under the photo to share it to your stories. Be sure to tag us @planttrainers so we can say thank you.
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For the full episode of The Plant Trainers Podcast 🎙 with @thesachinpatel where this quote was pulled from click ☝️ the link in bio or download it on your phone.
Instagram post 17886589808032699 Think about it 🤔.
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The words you speak affect you deeper than you know.
.
You know that we have changed some negative expressions to reflect more positive statements like:
"Boil two potatoes in one pot"
"Spill the beans"
"Bring home the bagels"
"All your berries in one basket"
"Taking the flower by the thorns"
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But we digress. When you talk about death, it may loom nearer.
.
So talk about the things you'd like to achieve positively.
.
For the full episode of The Plant Trainers Podcast 🎙 with @thesachinpatel where this quote was pulled from click ☝️ the link in bio or download it on your phone.
Instagram post 17874573278187789 Share this out so your friends can see how awesome plant-based food is!
.
🔥 This Cashew Ranch Dressing is one of our favourites!
.
Click the little airplane to the left under the photo to share it to your stories. Be sure to tag us @planttrainers so we can say thank you.
.
Try it:
😛 On salads
😛On nachos
😛In burritos
😛layered dip
😛dip for raw or breaded veggies
.
Ingredients:
	•	1 cup cashew
	•	1 cup of water
	•	1 tsp garlic powder
	•	1 Tbsp onion powder
	•	1 tsp basil
	•	1-2 tsp sea salt
	•	Pepper to taste
	•	2 Tbsp ACV 
	•	3 Tbsp lemon juice
	•	1-2 tsp dill
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Directions:
	•	Blend all ingredients together and enjoy.
	•	Can top it with a sprinkle of dill or basil for added beauty.
	•	It can last up to one week in the refrigerator in a small glass mason jar.
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Enjoy!
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We first discovered it when our friend, Sid Garza-Hillman posted it on his YouTube channel. We then tested and tweaked until it was perfect for our taste for our website.
Instagram post 17908396870721666 ❄️👼When was the last time you made a snow angel?
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Taking the time to get out and play can be so therapeutic!
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We will warn you though like we do our clients before a new workout...take time to warm up.
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The worst is when you go too hard and get injured. Of course, we have amazing stuff for that too..but we would rather you not even get injured in the first place.
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Tell us about a time you let your guard down and played like kids or with kids?
Instagram post 18199370038030469 So, you think eating healthy has to be expensive?
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💚Tap if you'd make this.
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Quick to-go lunch for meal prepping using the Bean Salad from  @plantbasedonabudget 
Serve it up with some hot sauce! Yum! 😍 #repost
.
Here is the recipe for the Bean Salad 🙌 .
.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
- 1 (15-ounce) can of pinto beans, drained and rinsed
- 1 (15-ounce) can of black beans, drained and rinsed
- 1 (15-ounce) can of chickpeas, drained and rinsed
- 1 (15-ounce) can of unsalted corn, drained and rinsed
- 1 large avocado, diced
- ½ cup of diced red onion
- 1/2 cup of diced tomato
- ¼ cup of chopped cilantro
- 3 to 4 tablespoons of lemon or lime juice (about 1 small lemon or lime)
- Salt, to taste
.
𝗠𝗲𝘁𝗵𝗼𝗱
In a large bowl, mix together all the ingredients. The salad can be served chilled or at room temperature.
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