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Month: October 2013

Plant Trainers > 2013 > October

Where Have All The Good People Gone?

By:AdminPosted: Oct 4th, 2013In: Uncategorized0

As you may know (from my last blog entry) that I fell victim to the ...

Read More about Where Have All The Good People Gone?

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Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465
Regaining Energy After Retirement with David Saah – PTP464
Overcoming Burnout and Learning To Heal with Ella Magers – PTP463
Staying Motivated In Tough Times with Howard Jacobson – PTP462
Going Through A Lifestyle Change with Dr. Caldwell Esselstyn – PTP461

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Breakfast (15)
Daily Musings (125)
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Latest Posts

Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465 March 21, 2023 Podcast
Regaining Energy After Retirement with David Saah – PTP464 March 7, 2023 Podcast
Overcoming Burnout and Learning To Heal with Ella Magers – PTP463 February 21, 2023 Podcast
Staying Motivated In Tough Times with Howard Jacobson – PTP462 February 7, 2023 Podcast
Going Through A Lifestyle Change with Dr. Caldwell Esselstyn – PTP461 January 24, 2023 Podcast

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Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465
March 21, 2023
Regaining Energy After Retirement with David Saah – PTP464
March 7, 2023
Overcoming Burnout and Learning To Heal with Ella Magers – PTP463
February 21, 2023
Staying Motivated In Tough Times with Howard Jacobson – PTP462
February 7, 2023

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Recent Comments

The Power of Green Tea with Kiyomi Koike - PTP440 on A Cup Of Tea
Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

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Recent Posts

Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465 March 21, 2023
Regaining Energy After Retirement with David Saah – PTP464 March 7, 2023
Overcoming Burnout and Learning To Heal with Ella Magers – PTP463 February 21, 2023

Instagram Feed

Instagram post 18009909103600175

Give this 🧑‍🍳 a ❤️.

Found this pic of our so from 14 years ago.
He was channeling his inner chef.

Who knew it would make a perfect addition to this weeks chef based content. 🙃

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutrition #chefbaby #babychef

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"Making bowls is an approachable and really fun way of incorporating different vegetables into your diet." Chef @leishishak

What veggiese do you love? 🍅🥦🥬🥒🥕
Tell us in the comments below.

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutritioncoach

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Ok. BIG moment. I announced it here first. I am in perimenopause.
Two symptoms that make it evident to me. 1 – I can finally walk around the house without slippers and 2 – my cycle is all messed up. I think I had a hot flash a few months ago and I don’t expect to have another. I’ve been helping people with hot flashes for years, and I finally know what they’re going through. If you’re having hot flashes- I’ve got something for you. Put a 🔥 in the comments or my DM and I’ll give you my secrets. #menopause #perimenopause #premenopause #40plus

Instagram post 17986403776790810

I’m making a huge announcement about my health here on Instagram. 44 looks good on me (I think) and I want to share my perimenopausal secrets with you.

Instagram post 17968633259507379

Oat are proven to be a great way to help reduce blood sugar levels. 🥣🥣🥣

The key is to make sure you’re putting the right things into it.

Build your bowl for us here!

Looking for sources on our statement above? https://nutritionfacts.org/video/how-does-oatmeal-help-with-blood-sugars/ and go to sources. 🌱

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutrition #oatmeal #OatmealRecipe #oatmealbowl

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🎙🎙🎙In this episode of The Plant Trainers Podcast, we talk with Chef @leishishak all about easy plant-based cooking for two. 🎙🎙🎙

We discuss shopping, pantry staples, and meal prep.

You’ll come away with great ideas for your next bowl night!

You’ll love this episode whether you’re newly married, flying solo, roommates, empty-nesters, or if you’re a big family or love leftovers, just double up on our tips for today!

Check out this week’s Plant Trainers Podcast in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutrition

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