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Month: October 2013

Plant Trainers > 2013 > October

Where Have All The Good People Gone?

By:AdminPosted: Oct 4th, 2013In: Uncategorized0

As you may know (from my last blog entry) that I fell victim to the ...

Read More about Where Have All The Good People Gone?

Recent Posts

Prescription For Better Health with Dr. Baxter Montgomery – PTP393
Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392
Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391
Healthy At Last with Brooklyn Borough President Eric Adams – PTP390
Creating A Vision For The New Year – PTP389

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Adam Chaim on Broccoli Chickpea Curry
Danny on Broccoli Chickpea Curry
Nice Cream Cake on Banana Nice Cream
Superfoods and Down To Earth with Darin Olien - PTP382 on Scary Truth About Superfood Powders
Adam Chaim on Creating A Miracle Metabolism with Thomas Tadlock – PTP301

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Breakfast (15)
Daily Musings (119)
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Healthy Foods (83)
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Latest Posts

Prescription For Better Health with Dr. Baxter Montgomery – PTP393 January 26, 2021 Podcast
Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392 January 19, 2021 Podcast
Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391 January 12, 2021 Podcast
Healthy At Last with Brooklyn Borough President Eric Adams – PTP390 January 5, 2021 Podcast
Creating A Vision For The New Year – PTP389 December 29, 2020 Podcast

Popular
Recent

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December 18, 2015
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March 28, 2016
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January 27, 2017
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August 28, 2018

Prescription For Better Health with Dr. Baxter Montgomery – PTP393
January 26, 2021
Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392
January 19, 2021
Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391
January 12, 2021
Healthy At Last with Brooklyn Borough President Eric Adams – PTP390
January 5, 2021

Adam Chaim says :

Amazing...so happy to hear it! Great modifications and thanks for sharing! ...
Danny says :

We fixed this this evening and it was delicious! This recipe ...
Adam Chaim says :

If you mean Thomas' book, sorry, you'd have to ask him directly. ...
Gayla says :

Hello I am currently reading you book. Do you have a ...

Recent Comments

Adam Chaim on Broccoli Chickpea Curry
Danny on Broccoli Chickpea Curry
Nice Cream Cake on Banana Nice Cream

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Recent Posts

Prescription For Better Health with Dr. Baxter Montgomery – PTP393 January 26, 2021
Approaching Breast Cancer Holistically with Dr. Jenn Simmons – PTP392 January 19, 2021
Overcoming Grumpiness and Hypoglycemia with Vesanto Melina – PTP391 January 12, 2021

Instagram Feed

Instagram post 17909838808600332

🔥There it is.
.
Getting down to root cause.
.
More often than not, the most prevalent illnesses come back to diet.
.
That's why our clients come to us.
.
They KNOW they need to eat plant-based, but they are unsure how to do it properly and make it stick.
.
They are scared to go back to where they were, or worse.
.
So they invest in themselves, their future, and their family's future to give them the life they deserve.
.
What outcome are you looking for a plant-based diet to bring to you?
.
Check out this week's Plant Trainers Podcast 🎙 with @baxter.montgomery.1 in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

Instagram post 17862423674367295

🥜Yesterday was 🥜NATIONAL🥜 PEANUT BUTTER DAY🥜.
.
This vegan peanut butter Pad Thai from our website is always a hit.
.
It contains all the right elements of Pad Thai, but it is heavy on the vegetables, making it healthier! If you don’t have all the veggies we included here, no problem, use what you have!
.
You may even want to double the sauce so you can add a bit more. You can put the rest of the sauce into the fridge for another night! The sauce is great with spring rolls or as a salad dressing.
.
~ REPOST this because it is that good!!
.
Vegan Peanut Butter Pad Thai
Ingredients:
• ~225g of Thai rice noodles
• 2 large carrots sliced thin
• 2 cups of bok choy
• Add 2 onions sliced thin
• 2 cups of chopped kales
• Add 2 cups of broccoli florets
• 2 cups sliced mushrooms
• 2 cups of bean sprouts
• ½ cup of cilantro chopped (optional)
• ½ cup chopped green onion
• juice of one lime
• ½ tsp salt
• one package of extra firm tofu
• 2-3 tbsp sesame oil
• ¼ cup peanuts
• Thai peanut sauce (below)
.
Directions:
• Steam carrots, bok choy, onion, kale broccoli, and mushroom until desired texture
• When done, toss with bean sprouts, lime juice, and salt and set aside
• Prepare rice noodles according to package
• Drain and cut tofu to the desired size
• fry tofu with sesame oil until it gets slightly brown
• Mix noodles, steamed veggies, tofu, and Thai peanut sauce together – garnish with green onion and peanuts
.
Vegan Peanut Butter Pad Thai Sauce:
.
Ingredients:
• 3 cloves of garlic, pressed
• ½ cup peanut butter
• 3 Tbsp tamari (or soya sauce)
• 2 Tbsp rice vinegar
• 1 Tbsp sweetener of your choice
• 2 tsp sesame oil
• 1 tsp grated ginger
• ½ tsp Thai curry paste (or chili flakes-to taste)
• ¼ cup cold water
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Directions:
• Blend all ingredients in a blender or bullet
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Enjoy!

Instagram post 17912223667599916

🤤 🍠 SWEET POTATO AND PEAS MAC AND CHEESE!
.
Are you drooling yet?
.
Shoshana had @therealchefaj drooling on Saturday when she made this amazing classic dish with a healthy twist on Chef AJ's Facebook show!
.
They talked about:
🌱The family's health journey
🌱Plant-based kids
🌱and Shoshana made that recipe!
.
Head over to Facebook and like, comment, and share today! https://www.facebook.com/chef.aj1/videos/509752746664574

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Any health practitioners, wellness advocates, yoga teachers, or personal trainers in the house?
.
Give an 🔥 in the comments below.
.
Let's face it. 2020 made us reconsider HOW, WHERE, and WHY we are conducting our business.
.
But one thing we all have learned is that community, connectivity, creativity is a must.
.
We, and our clients, want to BELIEVE, BELONG and BECOME.
.
We invite you to this special event run by Shoshana.
.
This one-hour session will cover 4 ways to expand:
* How you help the people you help
* How you help your business
.
Discover ways to help yourself and your clients give their body what it needs to thrive using new tools that can also help to increase your referrals and bring in new clients which will boost your income.
.
Send us a DM or comment below and we will give you the direct link.

Instagram post 17867802197243087

🔥 YASSSS
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Tag someone who's on board!
.
We love when we record the doctors saying to be proactive with your health instead of reactive with your illness.
It speaks volumes.
.
Looking for ways to get on track with this? Slide into our DM.
.
For the full episode of The Plant Trainers Podcast with @drjennsimmons where this quote was pulled from click ☝️ the link in bio or download it on your phone.

Instagram post 17914351045561091

All of these factors are under your control.
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There are lifestyle modifications that you can start TODAY to lower your risk of getting a breast cancer, or having a recurrence.
.
Limit alcohol and sugar consumption. They lead directly to breast cancer.
.
Adopt stress management techniques and practice them every day.
.
Get moving. Daily movement prevents breast cancer through many mechanisms.
.
Not only is being overweight an issue but there are many people of normal weight who have too much fat. If you measure your waist and hips and you divide your waist by your hips, that number should be under 0.8. Anything higher and you’re over fat.
.
Check out this week's Plant Trainers Podcast 🎙 with @drjennsimmons in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
.
Posted @withregram

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