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Month: October 2022

Plant Trainers > 2022 > October

Improve Your Cell Performance with Shoshana Chaim – PTP454

By:Adam ChaimPosted: Oct 18th, 2022In: Podcast0

In this episode of The Plant Trainers Podcast, Shoshana explains three new ways we are ...

Read More about Improve Your Cell Performance with Shoshana Chaim – PTP454
PTP453 Brianna Redox

The Power of Redox with Brianna Silvio – PTP453

By:Adam ChaimPosted: Oct 4th, 2022In: Podcast0

In this episode of The Plant Trainers Podcast, I talk with Brianna Silvio, plant-based fitness ...

Read More about The Power of Redox with Brianna Silvio – PTP453

Recent Posts

  • Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465
  • Regaining Energy After Retirement with David Saah – PTP464
  • Overcoming Burnout and Learning To Heal with Ella Magers – PTP463
  • Staying Motivated In Tough Times with Howard Jacobson – PTP462
  • Going Through A Lifestyle Change with Dr. Caldwell Esselstyn – PTP461

Recent Comments

  • The Power of Green Tea with Kiyomi Koike - PTP440 on A Cup Of Tea
  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

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  • Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465 March 21, 2023 Podcast
  • Regaining Energy After Retirement with David Saah – PTP464Regaining Energy After Retirement with David Saah – PTP464 March 7, 2023 Podcast
  • Overcoming Burnout and Learning To Heal with Ella Magers – PTP463Overcoming Burnout and Learning To Heal with Ella Magers – PTP463 February 21, 2023 Podcast
  • Staying Motivated In Tough Times with Howard Jacobson – PTP462Staying Motivated In Tough Times with Howard Jacobson – PTP462 February 7, 2023 Podcast
  • Going Through A Lifestyle Change with Dr. Caldwell Esselstyn – PTP461Going Through A Lifestyle Change with Dr. Caldwell Esselstyn – PTP461 January 24, 2023 Podcast
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    I will have Shoshana contact you to help. ...
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    Ok I could not figure out how to do that. I see ...
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    How can I learn more about macular degeneration care? ...

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  • The Power of Green Tea with Kiyomi Koike - PTP440 on A Cup Of Tea
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  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

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  • Easy Plant-Based Cooking For Two with Chef Lei Shishak – PTP465 March 21, 2023
  • Regaining Energy After Retirement with David Saah – PTP464 March 7, 2023
  • Overcoming Burnout and Learning To Heal with Ella Magers – PTP463 February 21, 2023

Instagram Feed

Instagram post 18009909103600175 Give this 🧑‍🍳 a ❤️.

Found this pic of our so  from 14 years ago. 
He was channeling his inner chef. 

Who knew it would make a perfect addition to this weeks chef based content. 🙃

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutrition #chefbaby #babychef
Instagram post 17948819063596943 "Making bowls is an approachable and really fun way of incorporating different vegetables into your diet." Chef @leishishak 

What veggiese do you love? 🍅🥦🥬🥒🥕
Tell us in the comments below.

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutritioncoach
Instagram post 17970204863218907 Ok. BIG moment. I announced it here first. I am in perimenopause.
Two symptoms that make it evident to me. 1 – I can finally walk around the house without slippers and 2 – my cycle is all messed up. I think I had a hot flash a few months ago and I don’t expect to have another. I’ve been helping people with hot flashes for years, and I finally know what they’re going through. If you’re having hot flashes- I’ve got something for you. Put a 🔥 in the comments or my DM and I’ll give you my secrets. #menopause #perimenopause #premenopause #40plus
Instagram post 17986403776790810 I’m making a huge announcement about my health here on Instagram. 44 looks good on me (I think) and I want to share my perimenopausal secrets with you.
Instagram post 17968633259507379 Oat are proven to be a great way to help reduce blood sugar levels. 🥣🥣🥣

The key is to make sure you’re putting the right things into it. 

Build your bowl for us here!

Looking for sources on our statement above? https://nutritionfacts.org/video/how-does-oatmeal-help-with-blood-sugars/ and go to sources. 🌱

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutrition #oatmeal #OatmealRecipe #oatmealbowl
Instagram post 17983365985841506 🎙🎙🎙In this episode of The Plant Trainers Podcast, we talk with Chef @leishishak  all about easy plant-based cooking for two. 🎙🎙🎙

We discuss shopping, pantry staples, and meal prep.

You’ll come away with great ideas for your next bowl night!

You’ll love this episode whether you’re newly married, flying solo, roommates, empty-nesters, or if you’re a big family or love leftovers, just double up on our tips for today!

Check out this week’s Plant Trainers Podcast in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#veganrecipes #plantpowered #trending #healthyfood #planttrainers #healthyrecipes #healthylifestyle #vegetarian #healthyliving #inspiration #nutrition #foodstagram #foodfacts #planttrainerspodcast #healthy #wfpb #momboss #healthjourney #spiritualjourney #healthexpert #lifestylechange #plantbaseddiet #lifetsylechoice #veganlifestyle #vegannutrition
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