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Year: 2013

Plant Trainers > 2013

New Year’s Resolution vs New Year’s Restitution

By:AdminPosted: Dec 29th, 2013In: Uncategorized0

Many New Year's Resolutions are focused on health. Many resolutions are made and not followed ...

Read More about New Year’s Resolution vs New Year’s Restitution

Plant Based Lifestyle vs Standard American Diet

By:AdminPosted: Dec 15th, 2013In: Daily Musings0

For starters, I don't believe in the word "can't", it simply doesn't exist in my ...

Read More about Plant Based Lifestyle vs Standard American Diet

Plant Based Lifestyle vs Standard American Diet

By:AdminPosted: Dec 15th, 2013In: Daily Musings0

For starters, I don't believe in the word "can't", it simply doesn't exist in my ...

Read More about Plant Based Lifestyle vs Standard American Diet

School Foods & Our Family Don’t Mix

By:AdminPosted: Nov 24th, 2013In: Daily Musings0

As a family, we live a whole foods plant-based, unprocessed, sugar free and gluten free ...

Read More about School Foods & Our Family Don’t Mix

What Can High School Athletics Do For You?

By:AdminPosted: Nov 5th, 2013In: Daily Musings, Fitness0

There are a lot of people out there, with a similar story to mine, who ...

Read More about What Can High School Athletics Do For You?

Where Have All The Good People Gone?

By:AdminPosted: Oct 4th, 2013In: Uncategorized0

As you may know (from my last blog entry) that I fell victim to the ...

Read More about Where Have All The Good People Gone?

I’ve Been Violated And Need Your Help!

By:AdminPosted: Sep 2nd, 2013In: Uncategorized0

I attended The Canadian this weekend which is a huge event in Ottawa run by ...

Read More about I’ve Been Violated And Need Your Help!
Chocolate Chip Cake

Chocolate Chip Cake

By:AdminPosted: Aug 25th, 2013In: Healthy Foods, Recipes, Sweets & Treats2

2-2.5 cups of soaked (24hrs), boiled with Kombu (1.5hrs), drained & rinsed chickpeas (or use ...

Read More about Chocolate Chip Cake

Balance In Your Life

By:AdminPosted: Aug 19th, 2013In: Daily Musings3

I am certainly not an expert when it comes to balancing all of these things, ...

Read More about Balance In Your Life
Kale Pesto

Kale & Walnut Pesto Recipe

By:AdminPosted: Aug 16th, 2013In: Healthy Foods, Mains, Recipes, Sides0

I put the pesto over some zucchini noodles that were topped with sautéed onions, garlic ...

Read More about Kale & Walnut Pesto Recipe
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  • From Cancer To Boston with Boyd Dunleavey – PTP447From Cancer To Boston with Boyd Dunleavey – PTP447 July 12, 2022 Podcast
  • Holistic Dentistry and Mercury Fillings with Dr. Marc DiNola – PTP446Holistic Dentistry and Mercury Fillings with Dr. Marc DiNola – PTP446 June 27, 2022 Podcast
  • Plant-Based Zero-Carbon Restaurants with Louise Palmer-Masterton – PTP445Plant-Based Zero-Carbon Restaurants with Louise Palmer-Masterton – PTP445 June 14, 2022 Podcast
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Instagram post 18014829772397464 💚 Eat More Parsley 💚

🌿From the Greek word meaning “rock celery”
🌿Two most popular types of parsley are the French curly-leaf and the less bitter Italian flat-leaf. The curly leaf type is best used fresh, while the flat leaf is better suited to hot dishes.
🌿 Originally cultivated in the Mediterranean region over 2000 years ago for its medicinal properties, nowadays it is mostly known as a seasoning, garnish, and breath freshener. 
🌿Rich in vitamins K and C, volatile oils, carotenoids and flavonoids, it is a powerful antioxidant
🌿Parsley even manages to reduce blood sugar levels by increasing insulin sensitivity and improving pancreatic function
🌿Parsley is great in homemade juices, smoothies, breads, salad dressings, and pizza crusts or toppings. 

 It pairs well with potatoes, tomato sauces, and grains. How do you like to eat your parsley?

#parsley #vitamink #herbs #plantbasednutrition #plantbased #planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #foodfacts #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood
Instagram post 17951751008028503 This breaded tofu was so good a few pieces didn't make it to the plate. 😋

What would you add as a side dish? 

Check out the link in the bio for more great recipes to try with friends and family!

#planttrainerspodcast #plantbased #tofu #breadedtofu #tofureceipe #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood
Instagram post 17978180032614685 Fun times at @vegandale last weekend. 
It's amazing being with like-minded people celebrating Veganism and summer. 

Do you go to any plant-based or vegan fests?

Tag them below. 💚

#vegandale #veganfest #summerfest #summereats #plantbased #planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood
Instagram post 17944639433282393 This is what my week looks like. The most fulfilling work out there. I had forgot what it was like working with others with the same ethics and vision as myself. Do you feel community in your work? Tell me YES or NO below.
Instagram post 18024687325400411 "Our children and grandchildren are learning about this way of eating, and perhaps their generations will be spared from the diseases and illnesses that plague our families, communities and nation today."

Tell us how you're helping others eat better.

🎙Check out this week's Plant Trainers Podcast 🎙 with @plantbaseddallas where this quote was pulled from in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website. 

#planttrainerspodcast #quotes #quote #quoteoftheday #quotestoliveby #quotestagram #quotesdaily #health #passingontheknowledge #quotesaboutlife #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #lifestyle #vegan #veganlifestyle #lifestylechange #lifestylechoice
Instagram post 18310028596052530 So how is your lunch prep game?

Rate yourself from 1-10. 
1 is 😖 and 10 is 🔥

#mealprep #easymeals #quickmeals 
#planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood #lunchprep #lunch
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