Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSFresh, Frozen and canned…OH MY! When you are shopping for groceries do you buy fresh or frozen fruits and vegetables? Maybe you buy frozen fruit for smoothies, maybe you buy fresh when it is local and […]
Making salsa seems like a chore, but what if you could make your own salsa in 5 minutes or less? Did I catch your interest? If you think nothing takes 5 minutes you have not met me. I have ditched all my time consuming recipes and I barely do anything these days that doesn’t take […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about finding motivation with Daniel Lewis, the funky-bowtie wearing founder of the modern, award winning tea company “T By Daniel” Inc. His crazy outlook on business […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of “Hey Plant Trainers” we don’t answer a listener’s question, this one’s a little bit different. Adam dives into a really important question that many people don’t seem to think about enough: “do […]
Watermelon season is coming in northern North America and that means you need to learn how to cut a watermelon fast! Spring and summer means you’ll have BBQ get togethers, snacks at the park and maybe some camping out. Watermelon is refreshing, hydrating, sweet, it has antioxidants, Vitamin C and helps reduce inflammation after a […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Jason Reagan and Joe Treadaway about feeling isolated as a vegan and the best ways to find other vegans or finding like-minded people in your […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we talk about what it takes to get back into fitness. Grace is right, after taking a long break it IS difficult getting back into fitness. Many of us […]
Almost every week I steam some sweet potatoes so I can easily throw them on salads and in bowls. I even started slicing them long to roll into sushi! Sweet potato is starchy, healthy and totally awesome. So…why wouldn’t you want to make Healthy Sweet Potato Fries? Well, I had some leftover steamed sweet potato […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Dr. Joel Kahn about reversing heart disease. Dr. Kahn is a cardiologists whose mission is to prevent 1 MILLION heart attacks over the next few years. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about the value and benefits to owning a treadmill. The treadmill was invented in 1913 and initially designed to help diagnose heart disease and lung […]
