Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, I review my 4 most important things to remember when reducing the risk of injury and staying pain free. It doesn’t matter if you’re a triathlete, a runner, a […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of “Hey Plant Trainers” we don’t answer a listener’s question, this one’s a little bit different. Adam dives into a really important question that many people don’t seem to think about enough: “do […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we take lifestyle to a place we have yet to go on this show. We talk about female sexuality and erectile dysfunction with licensed clinical psychologist and clinical […]
WOW. The things we learn in life at a young age keep us alive and well throughout our older years. “Look both ways before you cross the street.” YA, especially when you are texting. That’s a serious lesson. Oh, how about “Blow on your soup before tasting it.” Yup. No one likes to go through […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Mark and Margie Burton who is a Nutritional Therapist from All Just Choice™. All Just Choice™ is a culmination of their life experiences. Early on […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Joy McCarthy about joyous health; the good, the bad and the ugly of cosmetics and skin care products. Just like what we put IN our […]
Do you suffer from Irritable Bowel Syndrome (IBS)? Don’t be too sure… Doctors are using IBS as an excuse for not digging deep into the diet and lifestyle to find the real problem. It is easier for them that way…but not for you. If you think you need medication, or you need to just live […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about how to travel while maintaining a healthy lifestyle. We break down the pros and cons of driving or taking a plane, train or bus. We […]
As I sit here waiting to see my Naturopathic doctor, I am compelled to write about candida. I first heard about candida a few years ago. I think it was some kind of comedic blog of a woman’s bad experience in a well known health food store. There were representatives there who told her she […]
You are what you eat…You are what you ate. You say tomato, I say tomato. Either way we should care about what we put into our bodies. Digestion is not the only way of harmful or healthy things getting into our body. The types of cosmetics and toiletries products we choose to put on our […]
