Print Print
In: Podcast0

In today’s episode of The Plant Trainers Podcast we talk to Matt Korsky about his plant-powered life. Matt has a lot in common with us as he is also a plant-based coach, athlete and a physical education teacher. Matt talks to us about how being plant-based changed his life from the way he races, does yoga and raises his two young daughters. He shares with us his story of being diagnosed with ADHD and how he used diet and exercise to deal with that. Together we share tips for parents on how to help their children with the challenges of growing up with ADHD.


In this episode we discuss:

  • Matt’s plant-based story
  • Being a plant-based athlete
  • Making choices for the family
  • Yoga and gender biases
  • A Yoga lifestyle
  • ADHD
  • Exercise and diet for ADHD
  • Tips for parents with children who are diagnosed with ADHD
  • Making plant-based eating simple
  • Plant-power coaching
  • Tips for new plant-based peeps


Links to things we mentioned:

Free consultation with Shoshana for Moms

Moms Creating Healthy Families – Facebook Group

Where Do You Get Your Protein – Blog

Matt Korsky’s Website, Instagram, Twitter, Facebook


Finding Ultra by Rich Roll


Help Support The Plant Trainers Podcast (1)




Don’t forget to contact us at with your question for our “Hey Plant Trainers” segment!


Join our FaceBook Groups:


Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE


Subscribe to Adam’s Journey by clicking here.


We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on iTunes – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.

Please subscribe to The Plant Trainers Podcast on iTunesStitcher or Player.FM so you will know when we release a new episode. Now also available to Listen on Google Play Music!

Help us by spreading the news about our totally awesome Podcast!


Click here for a list of our services

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.