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PTP312 - Emergency Snack Kit Ideas
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In this episode of the Plant Trainers Podcast, Shoshana talks all about five emergency snack ideas. It doesn’t matter if you’re 5, 50, or 95 you like snacks. Sometimes snacks are easy to find when you’re out and about but when you’re particular about what you put in your body it’s a little bit harder. Sure vegan snacks can be found from head to toe of grocery stores these days but the Integrity of the ingredients it’s not always what you’d like it to be. So have to listen to this podcast and then take a few minutes the plan of some snacks and decide what your next steps are going to be. It’s summer, and people are usually feeling great and want to feel even better. So this is the time to get into a good routine you can take with you past the sunny hot days.


Links to things we mentioned:

Four Sigmatic Foods

Facebook group – Plant-Based Health, Nutrition and Fitness

Hey Plant Trainers: What Are Some Healthy Snacks For The Summer? – Blog

Tips to Swap Unhealthy Snacks for Healthy Snacks – PTP116

Back To School Snacks – Blog

Banana Nice Cream – Recipe

Oatmeal Cookies – Recipe

Our Recipes Page

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Thank you to this month’s Patrons for supporting us on Patreon:


Millie Pearson

Mary Lou Fusi

Carmen Fanous

Emily Iaconelli

Spanish Armada

Michele Olender

Dan Pokorney

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