In this episode of the Plant Trainers Podcast, Shoshana shares 5 tips for eliminating animal products from your diet. Whether you are just starting out with a plant-based or vegan lifestyle or are seasoned and are trying to help others, this episode will provide you with the tools you need. We know how overwhelming it can be to actually say goodbye to meat and potatoes or cheese…trust us we were there too.
When you begin to find foods that you do enjoy and your body begins to crave those foods, everything becomes that much easier. So if you are dedicated to taking the steps that you need to eliminate some animal products from your diet, or you’ve committed to helping someone else do it whether they approve of it or not, this episode is for you.
Links to things we mentioned:
ENERGYBits – use “planttrainers” at checkout for a discount!
Facebook group – Plant-Based Health, Nutrition and Fitness
A Prayer For Compassion with Dr. Sailesh Rao – PTP274
5 Tips For Newly Vegan Girls – PTP134
5 Tips For Getting In Your Greens – PTP190
Thank you to this month’s Patrons for supporting us on Patreon:
Mary Lou Fusi
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