I have spoken with three separate families this month who have had illness take a parent out of commission. The ill parent wants to be able to spend time with their children and just can’t show up to the same degree as they can’t leave their beds, lift the children or even walk around long enough to spend quality time. Doctors appointment or hospital stays take up a lot of time too. I personally know what it’s like to have a divider between my family and myself and to feel desperate to make up for that lost time. To be healthy we need to look beyond nutrition. We need to nurture our hearts and that is where my teaching and yoga experiences help mend families. Have a listen for my top 4 suggestions for connecting with your children after chronic illness strikes.
This week’s question:
Elizabeth asks: “I have been ill and need to connect more with my daughter. What do you recommend?”
Links to things mentioned:
Meditation for Families – PTP034
Mediation for Kids – Blog
Thank you to this month’s Patrons for supporting us on Patreon:
Don’t forget to contact us at firstname.lastname@example.org with your question for our “Hey Plant Trainers” segment!
Join our FaceBook Groups:
Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE.
Subscribe to Adam’s Journey by clicking here.
We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on iTunes – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.
Help us by spreading the news about our totally awesome Podcast!
Click here for a list of our services