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Family

Plant Trainers > Family

Hey Plant Trainers: Food Choices For Kids, I Need Family Support!

By:AdminPosted: Apr 20th, 2018In: Daily Musings0

First off, if YOU are in the mostly plant-based stage, but not 100% you can ...

Read More about Hey Plant Trainers: Food Choices For Kids, I Need Family Support!

Strategies For Strengthening Your Family Bond – PTP237

By:AdminPosted: Feb 6th, 2018In: Podcast0

In today's episode of The Plant Trainers Podcast, we share the secrets that help strengthen ...

Read More about Strategies For Strengthening Your Family Bond – PTP237

Becoming A Plant-Based Family of 8 with Jessica Dugas – PTP221

By:AdminPosted: Oct 20th, 2017In: Podcast0

In today's episode of The Plant Trainers Podcast we talk to Jessica Dugas about her ...

Read More about Becoming A Plant-Based Family of 8 with Jessica Dugas – PTP221

Raising Healthy Parents with Sid Garza-Hillman – PTP214

By:AdminPosted: Sep 1st, 2017In: Podcast1

In today's episode of The Plant Trainers Podcast we talk to Sid Garza-Hillman about raising ...

Read More about Raising Healthy Parents with Sid Garza-Hillman – PTP214

A New School Year & New Beginnings – PTP213

By:AdminPosted: Aug 25th, 2017In: Podcast0

In today's episode of The Plant Trainers Podcast we sit down to talk about a ...

Read More about A New School Year & New Beginnings – PTP213

Fuelling Healthy Families with Lean Green DAD Cory Warren – PTP175

By:AdminPosted: Mar 3rd, 2017In: Podcast0

Cory Warren is a husband, father of three, and vegan athlete who helps busy families ...

Read More about Fuelling Healthy Families with Lean Green DAD Cory Warren – PTP175

Connecting With Your Children After Chronic Illness Strikes – PTP160

By:AdminPosted: Jan 10th, 2017In: Podcast0

I have spoken with three separate families this month who have had illness take a ...

Read More about Connecting With Your Children After Chronic Illness Strikes – PTP160

My Sherpa Report From Ironman Louisville #IMLOU 2016

By:AdminPosted: Oct 24th, 2016In: Daily Musings0

Then there are about 10,000 other people. The sherpas, the partners, the children, the parents ...

Read More about My Sherpa Report From Ironman Louisville #IMLOU 2016

So You’re Training To Be An Ironman…Again? – PTP124

By:AdminPosted: Sep 6th, 2016In: Podcast0

It's not like I haven't been training at all. I've been "training for life" over ...

Read More about So You’re Training To Be An Ironman…Again? – PTP124

5 Life-Changing Tips for Dads This Father’s Day

By:AdminPosted: Jun 6th, 2016In: Daily Musings, Discounts & Deals, Tips0

These people seem to pursue their true passion without needing money, relationships or support. They ...

Read More about 5 Life-Changing Tips for Dads This Father’s Day
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Recent Posts

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  • Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442
  • Plant-Based On A Budget with Toni Okamoto – PTP441
  • The Power of Green Tea with Kiyomi Koike – PTP440
  • The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439

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  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

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  • The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443 May 17, 2022 Podcast
  • Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442 May 3, 2022 Podcast
  • Plant-Based On A Budget with Toni Okamoto – PTP441Plant-Based On A Budget with Toni Okamoto – PTP441 April 19, 2022 Podcast
  • The Power of Green Tea with Kiyomi Koike – PTP440The Power of Green Tea with Kiyomi Koike – PTP440 April 5, 2022 Podcast
  • The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439 March 22, 2022 Podcast
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  • How Not To Die with Michael Greger M.D. – PTP051
    December 18, 2015
  • Homemade Shushi
    Learning How To Make Homemade Sushi
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  • PTP298 Dr Brooke Goldner
    Optimizing A Plant-Based Diet with Dr. Brooke Goldner – PTP298
    April 9, 2019
  • Rutabaga Ginger Soup
    Rutabaga Ginger Soup
    May 25, 2015
  • PTP443 Dr Will Bulsiewicz
    The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443
    May 17, 2022
  • PTP442 Dr Alan Goldhamer
    Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442
    May 3, 2022
  • PTP441 Toni Okamoto
    Plant-Based On A Budget with Toni Okamoto – PTP441
    April 19, 2022
  • PTP440 Kiyomi Tea
    The Power of Green Tea with Kiyomi Koike – PTP440
    April 5, 2022
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Recent Posts

  • The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443 May 17, 2022
  • Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442 May 3, 2022
  • Plant-Based On A Budget with Toni Okamoto – PTP441 April 19, 2022

Instagram Feed

Instagram post 17908848092473231 Usually we're getting our plants on🌿 BUT in Shush's trip to Vegas, she decided to get these leopard pink pants on.🐆

Lots of great plant-based eats in Vegas! 🪄🌱

Where do you like to eat? Comment below. ⬇️

#healthandfitness #healthylife #momboss #changinglives #mompreneur #vegan #wepowerpotential #healthiswealth #plantbased #plantbasedfood #makeachange #healthtips #feelingaccomplished #animalprint #ootd #statementpiece #fancypants #planttrainerspodcast #vegas #vegasbaby #vegaslife #vegasnightlife #vegasnights #vegasready #VegasTrip  #vegaseats 

👖@athlo_sol
Instagram post 17931214874235989 👍Give us a thumbs up in the comments if you agree! 👍

Double tap to show us some love.💖

🎙Check out this week's Plant Trainers Podcast 🎙 with @theguthealthmd where this quote was pulled from. Link in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #guthealth #healthyquote #guthealthmatters #guthealthy #fermentedfood #health #histamine #Podcast #podcasts #podcasting #podcaster #plantbased #podcasters #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement  #podcastinglife #podcastnetwork #podcastquote #PodcastSeries #PodcastDay #podcastepisode #podcastlifestyle #podcastinterview
Instagram post 17950302685768198 Repost from @theguthealthmd

Save this post so you can come back to it when you need it.😉😉

There’s a lot we can learn from our poo💩. I actually view it as a window into the health of our gut microbiota.

For example, you can gather some powerful information from the color🌈

BROWN: It’s supposed to be brown!

BLACK: Bleeding in the intestines (especially stomach) is possible. But it could also be that you ate licorice, are using an iron supplement or bismuth medication, or overdid it on the blueberries.

SUPER GREEN: Either things are passing through too fast (diarrhea) or you overdid it with the greens in your smoothie.

SLIGHTLY GREEN: This can be normal.

YELLOW: Suggests fat malabsorption, possibly celiac disease, or excessive fat consumption.

RED: Could be a lower GI bleed or you ate beets yesterday.

PALE/CLAY-COLORED: A bile duct blockage is a consideration for this one.

But color isn’t the only thing that matters. I actually think the form and texture of the stool is the most important thing.

Look, we can all act like we’re cool, like we never have fireworks behind that bathroom door. The reality is, aside from my wife, everyone poos! Even George Clooney..🙋🏻‍♂️

We might as well use the information in our stool to our advantage, even if we’re not necessarily going to go public in sharing it.🤷🏻‍♂️

Be sure to check his feed for more info. 

#planttrainerspodcast #guthealth #guthealthmatters #guthealthy #fermentedfood #health #histamine  #fiberfueled #diversityofplants #eattherainbow #plants #plantbased #guthealing #vegan #vegetarian  #plantfedgut #ibs #irritablebowelsyndrome #crohnsdisease #ulcerativecolitis
Instagram post 18200552380086857 💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
Give a 💚 for a plant-based diet.

In this episode of The Plant Trainers Podcast, we talk with Dr. B all about microbiome, fermented foods, the fiber paradox and histamine.

We talked about how dog kisses and human kisses can help your microbiome. You’re going to want to listen to this closely and take notes as there is some great info!
Listen in to find out what is the superfood for histamine reaction. It’s always fun talking with Dr. B as he is a wealth of information.

 You don’t want to miss it. You don’t want to miss it.

🎙Check out this week's Plant Trainers Podcast 🎙 with @theguthealthmd in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #guthealth #guthealthmatters #guthealthy #fermentedfood #health #histamine #Podcast #podcasts #podcasting #podcaster #plantbased #podcasters #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement  #podcastinglife #podcastnetwork #PodcastSeries #PodcastDay #podcastepisode #podcastlifestyle #podcastinterview
Instagram post 18017557426388293 We love kimchi!

Kimchi is a Korean side dish of spicy fermented cabbage and other vegetables. It has a rich cultural history. Traditionally kimchi contains cabbage, daikon, chili, garlic, ginger, and many other herbs.

Here are some facts you may not know about Kimchi:
🔥It has been around for more than 1500 years
🔥Korean astronaut Yi So-yeon brought Kimchi to space!
🔥Kimchi kept in optimal temperatures can last up to a year!!
🔥There are over 200 different types of kimchi
🔥Kimchi is a great source of Vitamin A, Vitamin C & Vitamin K.

Do you know any great facts about kimchi?🤔 Let us know below!

#planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #veganfood #kimchi #kimchifriedrice #kimchisoup #kimchirice #kimchistew #kimchilove
Instagram post 17932056827233205 Family. 

We spend a lot of time with them but do we remember to give them compliments? 🥰

True. Deep compliments?!😍

Tell us one great thing about a family member below! We can't wait to read all the positive vibes below. 👨‍👨‍👧‍👦🐶

#Family #familytime #familyfirst #familygoals #familyfun #FamilyLove #parenting #Parentingtips  #parenting101 #parentinglife #plantbased #vegan #mother #motherhood #veganmom #vegandad #trainingforlife #Father #fatherhood #planttrainerspodcast
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