In today’s episode of The Plant Trainers Podcast we talk to Cory Warren of Lean Green DAD about fuelling healthy families. For some, a plant-based healthy lifestyle seems difficult and for those with families it can seem impossible. Together with Lean Green DAD, we are here to tell you it is possible and it can be done even in your family. We explore how education, marketing and planning can really help in getting and keeping the kids onboard. Cory shares his ideas about conquering social situations as well as some of the other challenges you may face. Of course, you’ll be sure to get lots of actionable tips for your own journey. Be sure to share this podcast with other families looking to create a more Planti-ful lifestyle in their homes.
Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families.
In this episode we discuss:
- Movie night
- Ulcerative Colitis & Chronic Illness
- Family acceptance
- Kids making choices
- Education and marketing
- Social situations
- Birthday Parties
- Taking the focus off food
- The role of a Dad
- Tips for busy parents
Links to things we mentioned:
ENERGYBits – Use “PlantTrainers” at check-out for 20% off your order
Get 10% off your Healthfest 2017 Tickets by using the code “PlantTrainers” at checkout
Amrita Bars – Use “PlantTrainers” at check-out for 15% off your order
Lean Green DAD Website
Cory’s Grocery Guide
10 Days To A Less Defiant Child by Jeffrey Bernstein Ph.D.
Thank you to this month’s Patrons for supporting us on Patreon:
Mary Lou Fusi
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