I’ve been wanting to make a split pea soup for a long time…so I finally did! And…there is nothing better than your husband turning to you and telling you the split pea soup you just made is incredible. That’s what happened after the first time I made this soup. It’s easy to make, smooth, rich and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Kelly Childs, restaurant, bakery owner and author. Kelly talks to us about what it means to be able to provide people that have food allergies […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about what to eat before, during and after exercise. This is a very common question and the answer should really be tailored to each individual. […]
This vegan egg salad is a hit for brunch and lunch plans. It even does a great job at topping green salads or you can place it on some bread with onions, tomatoes and eat it as a sandwich or open-faced! Sometimes we use some nice romaine leaves, kale leaves or chard and make little […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Nutritionist Julie Daniluk, RHN, to kick off Nutrition Month. We look at autoimmune disease and how food can serve as medication to heal the body […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we take a look at kids who suddenly have the desire to become vegetarian. We always want to support our kids with their decisions, but we also want to make sure they […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about Dr. Michael Greger’s Daily Dozen from his latest book, How Not To Die. It was a long process, but Dr. Greger has created a list […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about getting healthy food at home as well as adding variety to breakfast. Here is Jonathan’s question: I am a High School student and very […]
Organic produce is expensive. Organic vegetable broth can be expensive and still filled with sugar, fillers and tons of sodium. So what can we do about both of these problems? Make your own. I know, I know…there are 2,000 things to do…but this is smart stuff for your wallet and your health. In the time […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Cole Grossinger about his experiences with head injuries. Cole is now a student at the University of Western in London, Ontario. After his second concussion […]
