Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of “Hey Plant Trainers” we don’t answer a listener’s question, this one’s a little bit different. Adam dives into a really important question that many people don’t seem to think about enough: “do […]
Watermelon season is coming in northern North America and that means you need to learn how to cut a watermelon fast! Spring and summer means you’ll have BBQ get togethers, snacks at the park and maybe some camping out. Watermelon is refreshing, hydrating, sweet, it has antioxidants, Vitamin C and helps reduce inflammation after a […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Jason Reagan and Joe Treadaway about feeling isolated as a vegan and the best ways to find other vegans or finding like-minded people in your […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we talk about what it takes to get back into fitness. Grace is right, after taking a long break it IS difficult getting back into fitness. Many of us […]
Almost every week I steam some sweet potatoes so I can easily throw them on salads and in bowls. I even started slicing them long to roll into sushi! Sweet potato is starchy, healthy and totally awesome. So…why wouldn’t you want to make Healthy Sweet Potato Fries? Well, I had some leftover steamed sweet potato […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Dr. Joel Kahn about reversing heart disease. Dr. Kahn is a cardiologists whose mission is to prevent 1 MILLION heart attacks over the next few years. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about the value and benefits to owning a treadmill. The treadmill was invented in 1913 and initially designed to help diagnose heart disease and lung […]
I’ve been enjoying making these little videos. Out of nowhere Adam decided to tape me preparing a beautifully delicious pineapple. The truth is I can’t remember the last time I actually cut a pineapple. I haven’t liked them for about 9 years and stopped buying them. Just like I tell parents, children need to try […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we take lifestyle to a place we have yet to go on this show. We talk about female sexuality and erectile dysfunction with licensed clinical psychologist and clinical […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, I address vitamins for kids. Of course, I had to begin with what vitamins I do not recommend for kids. I am appalled by some of the bottles I […]
