For those of you who have not heard of Salade Cuite you are in for a treat! Salade Cuite is a Moroccan type salad made with cooked down tomatoes and peppers with those authentic Moroccan flavours! Growing up in Montreal surrounded by a Moroccan community, I developed a taste and need for this beautiful dish. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSThis summer Adam travelled through Europe for 5 weeks. In this episode of The Plant Trainers Podcast we sit down and discuss how he kept up his high standards of plantpower, gluten-free eating. Adam shares some […]
It’s been a long time since our family has had hotdogs. I mean a LONG time. Every now and again I miss that smoky taste and the ketchup, mustard, mayo combination…but it goes away pretty quickly. I saw a post for hotdogs made from carrots and thought…”huh” maybe I can get the flavor I’m looking […]
You’ll never guess what is in this Frozen Smoothie Bowl. It’s so nutritious you can let your kids eat it for lunch! As an adult, I try to choose foods to eat that will benefit me inside and out. Of course, sometimes I do indulge, but I like to know that most of the time […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSEveryone likes to snack. There is no doubt about that. The kinds of snacks we choose really effect our energy levels and weight gain. There is nothing worse for you than coming home famished and eating […]
Hangry Muffins – Vegan and gluten-free goodness OK, so you know that feeling you get when you are hungry and you turn angry and can’t control yourself? It’s called HANGRY! It’s a thing. I’m pretty good at self-regulating, but I can see that I passed that feeling onto my son. First thing in the morning […]
There is nothing I hate more than added food colouring in my children’s’ food (ok, there are a lot of things I hate more – But this is where my head is right now). I wanted to create something that was delicious, and not a bunch of empty sugar calories. Something that would cool them […]
This vegan peanut butter Pad Thai was a great hit when we had guests over. It contains all the right elements of Pad Thai, but it is heavy on the vegetables, making it healthier! If you don’t have all the veggies I included here, no problem…use what you have! It easily doubles! You may even […]
I have been on a mission to reduce waste in my home. What better way to reduce waste after cooking a delicious Spaghetti Squash Lasagna Cups or Mexican-Style Spaghetti Squash than to roast their delicious, nutritious seeds. You can also use this recipe for butternut squash, acorn squash or other types of squash. I had […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we let you in on the 411 of triathlons. Weather you are entering your first tri or you are an experienced triathlete, you will find little tricks and tips to get you ready […]
