Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode we talk to Tara Newman about what it’s like to be the partner of an endurance athlete. Tara helps smart successful people achieve their big life and business goals without losing their sanity, […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this show we welcome Brett Blankner and Emily Rhodes as our first official guests. Emily and Brett are married and live in Texas with their super athletic son, Kai. Brett has done 13 Iron Distance races […]
From the wife of an Ironman… Here we go again. Interpret that phrase anyway you want. It could be “Here we go AGAIN!!!” or “Here we go – again.” Or may be it’s a neutral “Here we go, again.” I kind of think it’s a bit of all three. I never did get around to […]
The best way to influence your kids with healthy habits is to have healthy habits yourself. If you eat chips, they will want chips. If you eat kale…chances are they will nibble on it like rabbits too. If you exercise, you are setting them up for life! As most of you know, Adam spent […]
I grew up in Montreal, Canada. I currently live in Toronto, Canada and lived for two years in Hong Kong. I have two amazing kids and a beautiful and supportive wife (we’ve been married for 11 years). I have been teaching high school health and physical education for the past 15 years. I am the […]
The day has finally come…I lost my Triathlon virginity. So I decided to do the Woodstock Triathlon (750m swim, 30km bike, 7.5km run). Problem was I really couldn’t swim. I went to a pool last month and couldn’t even make it 25m without stopping. I shifted my focus from cycling and running to swimming. After […]
