In this episode of Hey Plant Trainers, we answer a question about getting healthy food at home as well as adding variety to breakfast. Here is Jonathan’s question: I am a High School student and very interested in eating healthy. I’ve been eating mostly plant-based for the past year and I find that I’m just not getting enough food. We are a family of 7, I don’t drive and I find that there just aren’t enough foods (especially fruits) when I want them because my siblings get to them before I do or my parents don’t buy enough of the foods I like. Any ideas as to how I can make sure to have more healthy foods available? I also eat cereal everyday for breakfast…any other ideas for me?
Links to things mentioned:
Thank you to this month’s Patrons for supporting us on Patreon:
Mary Lou Fusi
Don’t forget to contact us at firstname.lastname@example.org with your questions!
We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on Apple Podcasts – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.
Please subscribe to The Plant Trainers Podcast on your favorite podcasting platform.
Help us by spreading the news about our totally awesome Podcast!
Click here for a list of our services