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Protein is the buzz word around town. Whether you are a herbivore or omnivore, people are obsessed with protein. One of the most popular forms of plant-based protein right now comes from hemp hearts.

It’s not what your thinking! When hemp seeds are shelled they make a delicious nut-free, crunchy, raw and nutritious snack, also known as hemp hearts.

Hemp hearts are high in protein, Omega-3, iron, B6, low in carbohydrates and have no sodium or cholesterol. They have excellent anti-inflammatory properties, which can help combat many chronic diseases. They can aid in weight loss, decrease cholesterol and blood pressure. Hemp hearts will also help you feel fuller longer and give you a boost of energy.

Here are some great ways to for the whole family to enjoy hemp hearts:

BLEND: Add a table spoon or two to your smoothies. If you have a heavy duty blender you won’t even know it’s there.
SPRINKLE: Add Hemp Hearts to top salads, soups, cereal, oatmeal and pre-baked muffins.
DIP: Give each person their own little plate of hemp heats at breakfast time. It’s fun to dip bananas, strawberries, pancakes and more!

Free Shipping over $100 plus 10% off with code: hemptastic

Manitoba Harvest makes the best quality hemp hearts available.  Click any of the pictures above to go to their website and use the promo code to enjoy a 10% savings, it’s a great deal and your body will thank you for it!

Shoshana Chaim

~ Plant Trainers

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