Protein is the buzz word around town. Whether you are a herbivore or omnivore, people are obsessed with protein. One of the most popular forms of plant-based protein right now comes from hemp hearts.
It’s not what your thinking! When hemp seeds are shelled they make a delicious nut-free, crunchy, raw and nutritious snack, also known as hemp hearts.
Hemp hearts are high in protein, Omega-3, iron, B6, low in carbohydrates and have no sodium or cholesterol. They have excellent anti-inflammatory properties, which can help combat many chronic diseases. They can aid in weight loss, decrease cholesterol and blood pressure. Hemp hearts will also help you feel fuller longer and give you a boost of energy.
Here are some great ways to for the whole family to enjoy hemp hearts:
Manitoba Harvest makes the best quality hemp hearts available. Click any of the pictures above to go to their website and use the promo code to enjoy a 10% savings, it’s a great deal and your body will thank you for it!
~ Plant Trainers
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