Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, Shoshana helps Missa tackle the problem of losing weight without any exercise. It’s important to take a look at your diet and recognize what you are doing right and […]
Everyone these days drools over sushi. It’s time for you to learn how to make homemade sushi! Sometimes I see lines out the door of sushi restaurants. It is SO popular now. There is candy sushi, paleo sushi, quinoa sushi, vegetarian and of course regular sushi. You may think it’s funny to see fast food sushi […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about swaps…get your head out of the gutter, that’s not what we mean. We talk about kitchen swaps and food alternatives to make you healthier and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about finding coffee alternatives to help boost energy. Everyone is looking for an advantage and many use coffee to give them a boost. Is coffee […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Benji Kurtz, founder of the not-for-profit organization: Alliance to Repair the American Diet, now known as Remedy Food Project. Benji was obese his whole adult […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, Shoshana helps Lisa understand that there are ways to eat well even if your job requires you to be out for a business lunch. Weight loss or maintenance is a […]
I’ve been wanting to make a split pea soup for a long time…so I finally did! And…there is nothing better than your husband turning to you and telling you the split pea soup you just made is incredible. That’s what happened after the first time I made this soup. It’s easy to make, smooth, rich and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Kelly Childs, restaurant, bakery owner and author. Kelly talks to us about what it means to be able to provide people that have food allergies […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about what to eat before, during and after exercise. This is a very common question and the answer should really be tailored to each individual. […]
This vegan egg salad is a hit for brunch and lunch plans. It even does a great job at topping green salads or you can place it on some bread with onions, tomatoes and eat it as a sandwich or open-faced! Sometimes we use some nice romaine leaves, kale leaves or chard and make little […]
