Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we conquer a question that we struggled with early on in our own family’s journey to becoming plant-based. Here is Sari’s question: My husband is ok eating healthy plant-based foods…but […]
While most Americans say they need roughly 7 hours and 30 minutes of sleep to feel their best, we average 6 hours and 55 minutes on the typical weeknight. In fact, 43 percent of Americans between the ages of 13 and 64 say they rarely or never get a good night’s sleep on weeknights. A […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Mark and Margie Burton who is a Nutritional Therapist from All Just Choice™. All Just Choice™ is a culmination of their life experiences. Early on […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question that surrounds motivation when it comes time to go to the gym and get your workout done. Here is Jim’s question: I have a routine of […]
You must make this Valentine’s Day cake… I NEVER make layer cakes because they always seem complicated and have so many ingredients. This cake was SIMPLE and because it’s raw, you can’t go wrong. Trust me, if I invented it, you can make it with two left hands. I made the crust the night before […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about making this Valentine’s Day something really special. After some really great interviews we decided to lighten things up a bit with a fun show. We […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer one of the most common questions asked. Getting kids to eat certain foods can certainly be a challenge for parents. When it comes to certain veggies, such […]
Nachos need salsa. It’s like a rule. We haven’t been following that rule and that was a mistake. The problem is when you eat clean and then open a jar of salsa, you can taste all the preservatives and it’s a huge turn off. So here is my new, fast and easy salsa. Ingredients: […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Joy McCarthy about joyous health; the good, the bad and the ugly of cosmetics and skin care products. Just like what we put IN our […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer one of the most common questions asked about sleep. Sleep is often neglected in our busy schedules as most people in society today are over-scheduled, multi-tasking and […]
