Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSWe spent this past weekend hanging out at Healthfest in Marshall, Texas with some of the greats in the Plant-Based movement such as Dr. Michael Greger, Dr. Garth Davis, Dr. Neal Barnard, Chef AJ, Dr. Joel […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we talk about kids, movement and physical activity. Making sure our kids are getting enough physical activity on a daily basis seems relatively easy for some kids and proves to […]
We love miso soup. It’s warming, filled with veggies and has beneficial enzymes and bacteria. Miso is fermented soy which is high in protein and has a salty delicious taste when added to recipes. You have to make sure you are buying a vegan miso and there are many non-soy alternatives as well. Often we […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about Type 2 Diabetes with Vince Rountree from Eat Plants and Thrive. Vince creates and markets programs that help people treat diabetes, heart disease, high blood […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, Shoshana helps Missa tackle the problem of losing weight without any exercise. It’s important to take a look at your diet and recognize what you are doing right and […]
Everyone these days drools over sushi. It’s time for you to learn how to make homemade sushi! Sometimes I see lines out the door of sushi restaurants. It is SO popular now. There is candy sushi, paleo sushi, quinoa sushi, vegetarian and of course regular sushi. You may think it’s funny to see fast food sushi […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about swaps…get your head out of the gutter, that’s not what we mean. We talk about kitchen swaps and food alternatives to make you healthier and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about finding coffee alternatives to help boost energy. Everyone is looking for an advantage and many use coffee to give them a boost. Is coffee […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Benji Kurtz, founder of the not-for-profit organization: Alliance to Repair the American Diet, now known as Remedy Food Project. Benji was obese his whole adult […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, Shoshana helps Lisa understand that there are ways to eat well even if your job requires you to be out for a business lunch. Weight loss or maintenance is a […]
