Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about Dr. Michael Greger’s Daily Dozen from his latest book, How Not To Die. It was a long process, but Dr. Greger has created a list […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about getting healthy food at home as well as adding variety to breakfast. Here is Jonathan’s question: I am a High School student and very […]
Organic produce is expensive. Organic vegetable broth can be expensive and still filled with sugar, fillers and tons of sodium. So what can we do about both of these problems? Make your own. I know, I know…there are 2,000 things to do…but this is smart stuff for your wallet and your health. In the time […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Cole Grossinger about his experiences with head injuries. Cole is now a student at the University of Western in London, Ontario. After his second concussion […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we conquer a question that we struggled with early on in our own family’s journey to becoming plant-based. Here is Sari’s question: My husband is ok eating healthy plant-based foods…but […]
While most Americans say they need roughly 7 hours and 30 minutes of sleep to feel their best, we average 6 hours and 55 minutes on the typical weeknight. In fact, 43 percent of Americans between the ages of 13 and 64 say they rarely or never get a good night’s sleep on weeknights. A […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Mark and Margie Burton who is a Nutritional Therapist from All Just Choice™. All Just Choice™ is a culmination of their life experiences. Early on […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question that surrounds motivation when it comes time to go to the gym and get your workout done. Here is Jim’s question: I have a routine of […]
You must make this Valentine’s Day cake… I NEVER make layer cakes because they always seem complicated and have so many ingredients. This cake was SIMPLE and because it’s raw, you can’t go wrong. Trust me, if I invented it, you can make it with two left hands. I made the crust the night before […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about making this Valentine’s Day something really special. After some really great interviews we decided to lighten things up a bit with a fun show. We […]
