Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Joy McCarthy about joyous health; the good, the bad and the ugly of cosmetics and skin care products. Just like what we put IN our […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer one of the most common questions asked about sleep. Sleep is often neglected in our busy schedules as most people in society today are over-scheduled, multi-tasking and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to personal trainer, Allan Misner about the ins and outs of personal trainers. It’s a scary world out there to start training on your own and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Jamie’s question: I’ve been getting into yoga again and the teachers sometimes make claims about specific health benefits individual postures have. Has the scientific community ever backed up […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Sasha Stone, self-care expert. Over time Sasha became skilled at self-care as a means of self preservation. Taking what she knew through her yoga and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Sandra’s question: It’s a new year and everyone is making resolutions and goals. Where do I begin when setting my goals? Don’t forget to contact us at info@planttrainers.com with […]
We know they need to eat, after all they are growing kids. We know we don’t want to fight, who has the energy after a long day? And we don’t want to turn them off of one of the foods they will actually eat. Picky eaters are hard work, MAN! So what’s a parent to […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we share a very special interview. While we were down in Florida on vacation Shoshana took some time to talk with her 93-year-old grandmother, Irene Epstein, to talk […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Jake’s question: It’s a new year and I’m looking for a way to be more active. Some of my friends are doing triathlons, but I don’t swim […]
Believe it or not, with all the cooking and baking I do, butternut squash soup has never been easy for me. The first time I made it back in my newlywed days, I didn’t cook it long enough…Bleh. Later in life, it would come out more like baby food rather than soup. I really wanted […]
