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Sweet Potato Almond Burgers
In: Healthy Foods, Mains, Recipes2

We love our vegan burgers and I love serving our family burgers that are healthy. We tried many different burger recipes, but so far the kids like my original vegan burgers best. I guess it’s a texture thing. I’m OK with that because they are so good and filled with omegas, fiber, antioxidants and more!

I wanted to revamp the old vegan burgers to eliminate some of the oil and fat, but also to change it up a bit. So I took out the oil completely and replaced the avocado with sweet potato. I’ve also perfected the method for making a double batch without swearing at the Cuisinart.

Comment below and let me know how you like them.

 

Ingredients:

  • 2 cups ground raw almonds
  • 1/2 cup green onions
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1/2 cup of mushrooms of your choice, chopped
  • Add 1/2 cup ground flax
  • 1/2 cup ground sunflower seeds
  • 4 cloves garlic crushed
  • ½ cup cooked sweet potato
  • 2 Tbsp apple cider vinegar
  • sea salt and paprika to taste

 

Directions:

  • Process the garlic
  • Add the onions and mushrooms and process
  • Put in the carrots (make sure they are chopped well) and process
  • Add the celery (make sure they are chopped well) and process
  • Scrape down the sides when necessary
  • In a bowl combine the mixture with the dry ingredients (Our kids like it smooth so I turn all the nuts and seeds into meal and then mix the two together with a wooden spoon until combined) If you want it chunkier leave the sunflower seeds in tact.
  • Line a baking sheet with parchment paper
  • I use the top ring of the Magic Bullet to make perfectly shaped and measured patties! (I use two spoons to make little nuggets for the kids)
  • Eat raw, fried or bake at 350 degrees for 30 min
  • This makes 10-12 power burgers

 

I always make a double batch and freeze them separated with parchment paper.

This way I can have a quick go to meal on busy days.

Enjoy!

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