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Recipes

Plant Trainers > Recipes
Beet Burgers

Beet Burgers

By:Adam ChaimPosted: Oct 2nd, 2020In: Mains, Recipes0

These beet burgers have been a huge hit in our house and with everyone we've ...

Read More about Beet Burgers
Homemade Challah

Homemade Challah

By:Adam ChaimPosted: Jul 8th, 2020In: Mains, Recipes, Sides0

People have been asking us for a long time to put out this homemade challah ...

Read More about Homemade Challah
V-BELT Sandwich

The Silver Hills V-BELT Sandwich

By:Adam ChaimPosted: Jul 8th, 2019In: Mains, Recipes, Snacks & Drinks0

Did you know that National BLT day is on July 22? So we are teaming up ...

Read More about The Silver Hills V-BELT Sandwich
Baru Seeds Trail Mix

Baru Seeds Trail Mix (100% Nut-Free)

By:Adam ChaimPosted: May 24th, 2019In: Recipes, Snacks & Drinks0

This is a terrific nut-free trail mix featuring the very little known Baru seeds. These ...

Read More about Baru Seeds Trail Mix (100% Nut-Free)
Chickpea Omelette

Chickpea Omelette

By:Adam ChaimPosted: Apr 14th, 2019In: Breakfast, Mains, Recipes1

This is an easy great recipe for a chickpea omelette. It may sound weird to ...

Read More about Chickpea Omelette
Banana Muffins

Banana Muffins

By:Adam ChaimPosted: Mar 4th, 2019In: Breakfast, Recipes, Snacks & Drinks, Sweets & Treats0

Oh ya banana muffins! We have to admit. We used to do a lot more baking ...

Read More about Banana Muffins
Sugar Snaps With A Ginger Kick

Sugar Snaps with a Ginger Kick

By:Adam ChaimPosted: Feb 25th, 2019In: Recipes, Sides, Snacks & Drinks0

We are always playing around with fun appetizers (like these sugar snaps) for when we ...

Read More about Sugar Snaps with a Ginger Kick
Heart Minestrone Soup

Hearty Minestrone Soup

By:Adam ChaimPosted: Feb 18th, 2019In: Mains, Recipes, Soups & Stews0

This hearty minestrone soup is a great way to get more veggies into your diet ...

Read More about Hearty Minestrone Soup
French Toast

French Toast

By:Adam ChaimPosted: Feb 16th, 2019In: Breakfast, Recipes0

French Toast. How exciting was it when you used to wake up Sunday mornings to ...

Read More about French Toast
Oatmeal Cookies

Oatmeal Cookies

By:Adam ChaimPosted: Feb 13th, 2019In: Breakfast, Recipes, Snacks & Drinks, Sweets & Treats0

All you need for these Oatmeal Cookies are 2 ingredients!...but you can put more if ...

Read More about Oatmeal Cookies
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  • The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443 May 17, 2022 Podcast
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  • Plant-Based On A Budget with Toni Okamoto – PTP441Plant-Based On A Budget with Toni Okamoto – PTP441 April 19, 2022 Podcast
  • The Power of Green Tea with Kiyomi Koike – PTP440The Power of Green Tea with Kiyomi Koike – PTP440 April 5, 2022 Podcast
  • The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439 March 22, 2022 Podcast
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  • Plant-Based On A Budget with Toni Okamoto – PTP441 April 19, 2022

Instagram Feed

Instagram post 17908848092473231 Usually we're getting our plants on🌿 BUT in Shush's trip to Vegas, she decided to get these leopard pink pants on.🐆

Lots of great plant-based eats in Vegas! 🪄🌱

Where do you like to eat? Comment below. ⬇️

#healthandfitness #healthylife #momboss #changinglives #mompreneur #vegan #wepowerpotential #healthiswealth #plantbased #plantbasedfood #makeachange #healthtips #feelingaccomplished #animalprint #ootd #statementpiece #fancypants #planttrainerspodcast #vegas #vegasbaby #vegaslife #vegasnightlife #vegasnights #vegasready #VegasTrip  #vegaseats 

👖@athlo_sol
Instagram post 17931214874235989 👍Give us a thumbs up in the comments if you agree! 👍

Double tap to show us some love.💖

🎙Check out this week's Plant Trainers Podcast 🎙 with @theguthealthmd where this quote was pulled from. Link in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #guthealth #healthyquote #guthealthmatters #guthealthy #fermentedfood #health #histamine #Podcast #podcasts #podcasting #podcaster #plantbased #podcasters #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement  #podcastinglife #podcastnetwork #podcastquote #PodcastSeries #PodcastDay #podcastepisode #podcastlifestyle #podcastinterview
Instagram post 17950302685768198 Repost from @theguthealthmd

Save this post so you can come back to it when you need it.😉😉

There’s a lot we can learn from our poo💩. I actually view it as a window into the health of our gut microbiota.

For example, you can gather some powerful information from the color🌈

BROWN: It’s supposed to be brown!

BLACK: Bleeding in the intestines (especially stomach) is possible. But it could also be that you ate licorice, are using an iron supplement or bismuth medication, or overdid it on the blueberries.

SUPER GREEN: Either things are passing through too fast (diarrhea) or you overdid it with the greens in your smoothie.

SLIGHTLY GREEN: This can be normal.

YELLOW: Suggests fat malabsorption, possibly celiac disease, or excessive fat consumption.

RED: Could be a lower GI bleed or you ate beets yesterday.

PALE/CLAY-COLORED: A bile duct blockage is a consideration for this one.

But color isn’t the only thing that matters. I actually think the form and texture of the stool is the most important thing.

Look, we can all act like we’re cool, like we never have fireworks behind that bathroom door. The reality is, aside from my wife, everyone poos! Even George Clooney..🙋🏻‍♂️

We might as well use the information in our stool to our advantage, even if we’re not necessarily going to go public in sharing it.🤷🏻‍♂️

Be sure to check his feed for more info. 

#planttrainerspodcast #guthealth #guthealthmatters #guthealthy #fermentedfood #health #histamine  #fiberfueled #diversityofplants #eattherainbow #plants #plantbased #guthealing #vegan #vegetarian  #plantfedgut #ibs #irritablebowelsyndrome #crohnsdisease #ulcerativecolitis
Instagram post 18200552380086857 💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
Give a 💚 for a plant-based diet.

In this episode of The Plant Trainers Podcast, we talk with Dr. B all about microbiome, fermented foods, the fiber paradox and histamine.

We talked about how dog kisses and human kisses can help your microbiome. You’re going to want to listen to this closely and take notes as there is some great info!
Listen in to find out what is the superfood for histamine reaction. It’s always fun talking with Dr. B as he is a wealth of information.

 You don’t want to miss it. You don’t want to miss it.

🎙Check out this week's Plant Trainers Podcast 🎙 with @theguthealthmd in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #guthealth #guthealthmatters #guthealthy #fermentedfood #health #histamine #Podcast #podcasts #podcasting #podcaster #plantbased #podcasters #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement  #podcastinglife #podcastnetwork #PodcastSeries #PodcastDay #podcastepisode #podcastlifestyle #podcastinterview
Instagram post 18017557426388293 We love kimchi!

Kimchi is a Korean side dish of spicy fermented cabbage and other vegetables. It has a rich cultural history. Traditionally kimchi contains cabbage, daikon, chili, garlic, ginger, and many other herbs.

Here are some facts you may not know about Kimchi:
🔥It has been around for more than 1500 years
🔥Korean astronaut Yi So-yeon brought Kimchi to space!
🔥Kimchi kept in optimal temperatures can last up to a year!!
🔥There are over 200 different types of kimchi
🔥Kimchi is a great source of Vitamin A, Vitamin C & Vitamin K.

Do you know any great facts about kimchi?🤔 Let us know below!

#planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #veganfood #kimchi #kimchifriedrice #kimchisoup #kimchirice #kimchistew #kimchilove
Instagram post 17932056827233205 Family. 

We spend a lot of time with them but do we remember to give them compliments? 🥰

True. Deep compliments?!😍

Tell us one great thing about a family member below! We can't wait to read all the positive vibes below. 👨‍👨‍👧‍👦🐶

#Family #familytime #familyfirst #familygoals #familyfun #FamilyLove #parenting #Parentingtips  #parenting101 #parentinglife #plantbased #vegan #mother #motherhood #veganmom #vegandad #trainingforlife #Father #fatherhood #planttrainerspodcast
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