Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we talk about kids, movement and physical activity. Making sure our kids are getting enough physical activity on a daily basis seems relatively easy for some kids and proves to […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we take a look at kids who suddenly have the desire to become vegetarian. We always want to support our kids with their decisions, but we also want to make sure they […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer one of the most common questions asked. Getting kids to eat certain foods can certainly be a challenge for parents. When it comes to certain veggies, such […]
We know they need to eat, after all they are growing kids. We know we don’t want to fight, who has the energy after a long day? And we don’t want to turn them off of one of the foods they will actually eat. Picky eaters are hard work, MAN! So what’s a parent to […]
These orange chocolate balls are incredible. They are super easy to make and serve as an awesome dessert or pre-workout snack. Our kids help make them and really enjoy eating them. The best part of this recipe is that you can change the flavor so easily each time you make them! Ingredients: 3/4 cup of […]
Do you want a nutritious, delicious and filling breakfast in the morning just by opening up the fridge even if you need to eat it on the go? Well…now you can. Welcome to the overnight oatmeal revolution! We decided to share with you the two faves in our house. Our kids actually created these […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSHomeschooling is becoming more and more popular in North America. We have all heard of it, but most of us don’t know exactly what it entails and we have many questions surrounding it. In today’s episode […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of the Plant Trainers Podcast, we talk about back to school in a holistic approach. After teaching in schools for over 33 years combined, we share some insight into how to prepare your […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this week’s episode of the Plant Trainers Podcast we revisit the theme of meditation, but today we put an emphasis on meditation for children and families. Children need the opportunity to learn how to manage […]
Our kids live in a world of non-stop buzz, homework, over programming, video games, tablets and so much more. They are constantly overworking their brains and bodies. This is of course OK (to some extent), but they too need some balance in their life. Meditation is becoming more and more popular amongst adults and meditation for […]
