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Year: 2019

Plant Trainers > 2019
PTP337 - One Word

Starting The New Year With Your One Word – PTP337

By:Adam ChaimPosted: Dec 31st, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk about the growing popularity of ...

Read More about Starting The New Year With Your One Word – PTP337
PTP336 Rebecca Clements

Reframe How You Think, Speak and Eat with Rebecca Clements – PTP336

By:Adam ChaimPosted: Dec 24th, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Rebecca Clements, a plant-based ...

Read More about Reframe How You Think, Speak and Eat with Rebecca Clements – PTP336
PTP335 - Asha Gala Mindful

Mindfulness-Based Stress Reduction Techniques with Asha Gala – PTP335

By:Adam ChaimPosted: Dec 17th, 2019In: Podcast2

In this episode of The Plant Trainers Podcast, we talk with Asha Gala, the Lifestyle ...

Read More about Mindfulness-Based Stress Reduction Techniques with Asha Gala – PTP335
PTP334 - Dr Jen Howk

The Psychology of Healthy Habits with Dr. Jen Howk – PTP334

By:Adam ChaimPosted: Dec 10th, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Dr. Jen Howk about ...

Read More about The Psychology of Healthy Habits with Dr. Jen Howk – PTP334
PTP333 - Corinne Nijjer

Overcoming Multiple Sclerosis with Corinne Nijjer – PTP333

By:Adam ChaimPosted: Dec 3rd, 2019In: Podcast2

In this episode of The Plant Trainers Podcast, we talk with Corinne Nijjer about overcoming ...

Read More about Overcoming Multiple Sclerosis with Corinne Nijjer – PTP333
PTP332 - Wellness Over Things

Wellness Over Things, A Massive Black Friday Deal – PTP332

By:Adam ChaimPosted: Nov 29th, 2019In: Discounts & Deals, Podcast0

In this episode of The Plant Trainers Podcast, we talk about the importance of wellness ...

Read More about Wellness Over Things, A Massive Black Friday Deal – PTP332
PTP331 - John Oberg

Making The World A Kinder Place with John Oberg – PTP331

By:Adam ChaimPosted: Nov 26th, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with John Oberg about making ...

Read More about Making The World A Kinder Place with John Oberg – PTP331
PTP330 Andrew Brindle

Busting Myths About Protein Powders with Andrew Brindle – PTP330

By:Adam ChaimPosted: Nov 19th, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Andrew Brindle from Real ...

Read More about Busting Myths About Protein Powders with Andrew Brindle – PTP330
PTP329 - Udo Erasmus

Total Sexy Health with Udo Erasmus – PTP329

By:Adam ChaimPosted: Nov 12th, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with world-known speaker Udo Erasmus ...

Read More about Total Sexy Health with Udo Erasmus – PTP329
PTP328 - Margot Freitag

Healing Allergies and Asthma with Margot Freitag – PTP328

By:Adam ChaimPosted: Nov 5th, 2019In: Podcast0

In this episode of The Plant Trainers Podcast, we talk with Margot Freitag about how ...

Read More about Healing Allergies and Asthma with Margot Freitag – PTP328
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Recent Posts

  • The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443
  • Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442
  • Plant-Based On A Budget with Toni Okamoto – PTP441
  • The Power of Green Tea with Kiyomi Koike – PTP440
  • The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439

Recent Comments

  • The Power of Green Tea with Kiyomi Koike - PTP440 on A Cup Of Tea
  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Adam Chaim on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
  • Jan Lowrey on The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

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Latest Posts

  • The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443 May 17, 2022 Podcast
  • Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442 May 3, 2022 Podcast
  • Plant-Based On A Budget with Toni Okamoto – PTP441Plant-Based On A Budget with Toni Okamoto – PTP441 April 19, 2022 Podcast
  • The Power of Green Tea with Kiyomi Koike – PTP440The Power of Green Tea with Kiyomi Koike – PTP440 April 5, 2022 Podcast
  • The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439 March 22, 2022 Podcast
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  • How Not To Die with Michael Greger M.D. – PTP051
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    Learning How To Make Homemade Sushi
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  • PTP298 Dr Brooke Goldner
    Optimizing A Plant-Based Diet with Dr. Brooke Goldner – PTP298
    April 9, 2019
  • Rutabaga Ginger Soup
    Rutabaga Ginger Soup
    May 25, 2015
  • PTP443 Dr Will Bulsiewicz
    The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443
    May 17, 2022
  • PTP442 Dr Alan Goldhamer
    Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442
    May 3, 2022
  • PTP441 Toni Okamoto
    Plant-Based On A Budget with Toni Okamoto – PTP441
    April 19, 2022
  • PTP440 Kiyomi Tea
    The Power of Green Tea with Kiyomi Koike – PTP440
    April 5, 2022
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    Ok I could not figure out how to do that. I see ...
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  • The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443 May 17, 2022
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  • Plant-Based On A Budget with Toni Okamoto – PTP441 April 19, 2022

Instagram Feed

Instagram post 17908848092473231 Usually we're getting our plants on🌿 BUT in Shush's trip to Vegas, she decided to get these leopard pink pants on.🐆

Lots of great plant-based eats in Vegas! 🪄🌱

Where do you like to eat? Comment below. ⬇️

#healthandfitness #healthylife #momboss #changinglives #mompreneur #vegan #wepowerpotential #healthiswealth #plantbased #plantbasedfood #makeachange #healthtips #feelingaccomplished #animalprint #ootd #statementpiece #fancypants #planttrainerspodcast #vegas #vegasbaby #vegaslife #vegasnightlife #vegasnights #vegasready #VegasTrip  #vegaseats 

👖@athlo_sol
Instagram post 17931214874235989 👍Give us a thumbs up in the comments if you agree! 👍

Double tap to show us some love.💖

🎙Check out this week's Plant Trainers Podcast 🎙 with @theguthealthmd where this quote was pulled from. Link in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #guthealth #healthyquote #guthealthmatters #guthealthy #fermentedfood #health #histamine #Podcast #podcasts #podcasting #podcaster #plantbased #podcasters #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement  #podcastinglife #podcastnetwork #podcastquote #PodcastSeries #PodcastDay #podcastepisode #podcastlifestyle #podcastinterview
Instagram post 17950302685768198 Repost from @theguthealthmd

Save this post so you can come back to it when you need it.😉😉

There’s a lot we can learn from our poo💩. I actually view it as a window into the health of our gut microbiota.

For example, you can gather some powerful information from the color🌈

BROWN: It’s supposed to be brown!

BLACK: Bleeding in the intestines (especially stomach) is possible. But it could also be that you ate licorice, are using an iron supplement or bismuth medication, or overdid it on the blueberries.

SUPER GREEN: Either things are passing through too fast (diarrhea) or you overdid it with the greens in your smoothie.

SLIGHTLY GREEN: This can be normal.

YELLOW: Suggests fat malabsorption, possibly celiac disease, or excessive fat consumption.

RED: Could be a lower GI bleed or you ate beets yesterday.

PALE/CLAY-COLORED: A bile duct blockage is a consideration for this one.

But color isn’t the only thing that matters. I actually think the form and texture of the stool is the most important thing.

Look, we can all act like we’re cool, like we never have fireworks behind that bathroom door. The reality is, aside from my wife, everyone poos! Even George Clooney..🙋🏻‍♂️

We might as well use the information in our stool to our advantage, even if we’re not necessarily going to go public in sharing it.🤷🏻‍♂️

Be sure to check his feed for more info. 

#planttrainerspodcast #guthealth #guthealthmatters #guthealthy #fermentedfood #health #histamine  #fiberfueled #diversityofplants #eattherainbow #plants #plantbased #guthealing #vegan #vegetarian  #plantfedgut #ibs #irritablebowelsyndrome #crohnsdisease #ulcerativecolitis
Instagram post 18200552380086857 💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
Give a 💚 for a plant-based diet.

In this episode of The Plant Trainers Podcast, we talk with Dr. B all about microbiome, fermented foods, the fiber paradox and histamine.

We talked about how dog kisses and human kisses can help your microbiome. You’re going to want to listen to this closely and take notes as there is some great info!
Listen in to find out what is the superfood for histamine reaction. It’s always fun talking with Dr. B as he is a wealth of information.

 You don’t want to miss it. You don’t want to miss it.

🎙Check out this week's Plant Trainers Podcast 🎙 with @theguthealthmd in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #guthealth #guthealthmatters #guthealthy #fermentedfood #health #histamine #Podcast #podcasts #podcasting #podcaster #plantbased #podcasters #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement  #podcastinglife #podcastnetwork #PodcastSeries #PodcastDay #podcastepisode #podcastlifestyle #podcastinterview
Instagram post 18017557426388293 We love kimchi!

Kimchi is a Korean side dish of spicy fermented cabbage and other vegetables. It has a rich cultural history. Traditionally kimchi contains cabbage, daikon, chili, garlic, ginger, and many other herbs.

Here are some facts you may not know about Kimchi:
🔥It has been around for more than 1500 years
🔥Korean astronaut Yi So-yeon brought Kimchi to space!
🔥Kimchi kept in optimal temperatures can last up to a year!!
🔥There are over 200 different types of kimchi
🔥Kimchi is a great source of Vitamin A, Vitamin C & Vitamin K.

Do you know any great facts about kimchi?🤔 Let us know below!

#planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #veganfood #kimchi #kimchifriedrice #kimchisoup #kimchirice #kimchistew #kimchilove
Instagram post 17932056827233205 Family. 

We spend a lot of time with them but do we remember to give them compliments? 🥰

True. Deep compliments?!😍

Tell us one great thing about a family member below! We can't wait to read all the positive vibes below. 👨‍👨‍👧‍👦🐶

#Family #familytime #familyfirst #familygoals #familyfun #FamilyLove #parenting #Parentingtips  #parenting101 #parentinglife #plantbased #vegan #mother #motherhood #veganmom #vegandad #trainingforlife #Father #fatherhood #planttrainerspodcast
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